tag:blogger.com,1999:blog-39407010836067043342024-03-05T22:27:17.505-08:00The Karen HospitalHospital, Internal Medicine, Medical & Health, Healthcare Administrator and Health AgencyAnonymoushttp://www.blogger.com/profile/08797176602757712975noreply@blogger.comBlogger31125tag:blogger.com,1999:blog-3940701083606704334.post-1650469051239190892016-12-14T07:26:00.000-08:002016-12-14T07:26:15.205-08:00<div dir="ltr" style="text-align: left;" trbidi="on">
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The festive season is here with us; time to make merry and
indulge -a graduation celebration here, a goat eating party there and other
invitations streaming in from all over. From the beginning of the year you have
been eating right, working out and keeping fit. How can you possibly resist the
sizzling of roast meat and the endless drinks especially if they seem to be
everywhere you go?</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWsA8O4s689EchRCVyRDBos21vq-2l8srYl_s0sefUuRirlpZFtwIzvKlbRFqwrmPGNbrgjyuK4wJlmutaeO_erEsW5Fw30Fg0v0tXx2sd0U8cFTrxg45nfvBr7_XOw3eyyNlVYashI5g/s1600/PH1.2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="154" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWsA8O4s689EchRCVyRDBos21vq-2l8srYl_s0sefUuRirlpZFtwIzvKlbRFqwrmPGNbrgjyuK4wJlmutaeO_erEsW5Fw30Fg0v0tXx2sd0U8cFTrxg45nfvBr7_XOw3eyyNlVYashI5g/s320/PH1.2.jpg" width="320" /></a></div>
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<span style="mso-spacerun: yes;"> </span>There is nothing
wrong in indulging a bit to celebrate the goodness of life especially in this
festive season; however it is important to remember that our health is our
greatest wealth. Taking care of your body is one of your greatest
responsibilities. Moderation is key even as we festivate. You will not only
stay healthy but your pockets too will thank you come January.</div>
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Accompany your meals with plenty of vegetables and fruits.
They are rich in fiber, minerals and vitamins. They are essential in lowering
the risk for certain diseases such as heart diseases; they help improve your
eye sight in addition to boosting your blood levels. Fruits are also a great
substitute for desserts such as cake. </div>
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Remember to hydrate; drink plenty of water. It is essential
in energizing your muscles, maintaining normal bowel movement, keeps your skin
in good health in addition to getting rid of waste from the body. </div>
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Regular exercise will not only help you keep fit but also
boost your self confidence, help you get rid of anxiety and help prevent
certain lifestyle diseases.</div>
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Your body will also need “servicing,” through a thorough
health check up.<span style="mso-spacerun: yes;"> </span>The importance of an
annual health check up cannot be over emphasized. The saying, “prevention is
better than cure,” is not a cliché; prevention is also cheaper than cure. At
The Karen Hospital we have packaged different tests for different ages and
sexes. It is because we understand that everyone is unique with different
needs. We will tend to all your health needs. A special unit has been set aside
just for you</div>
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. </div>
<div class="MsoNormal">
For inquiries and booking call <b style="mso-bidi-font-weight: normal;">0710 650 715</b> or <b style="mso-bidi-font-weight: normal;">0710 650 955</b>
or <b style="mso-bidi-font-weight: normal;">0734 011 413</b></div>
</div>
Anonymoushttp://www.blogger.com/profile/08797176602757712975noreply@blogger.com0tag:blogger.com,1999:blog-3940701083606704334.post-53561389151409481642016-12-01T04:50:00.002-08:002016-12-01T04:50:24.938-08:00<div dir="ltr" style="text-align: left;" trbidi="on">
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<br />
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><u>The Heart to Heart
Foundation</u></b></div>
<div class="MsoNormal">
Upon their return from The United States of America, Dr.
Betty Gikonyo first worked at The Kenyatta National Hospital. There were great
challenges; the diagnosis mechanisms had ground to a halt. In addition, the
only programme available for facilitation of open heart surgeries was inactive.
Luckily they had bought a 2 dimensional echocardiogram that helped a lot with
the diagnosis of heart conditions then. Soon they were servicing the needs of
patients from the national hospital and beyond. After the diagnosis what then?
There were fewer open heart surgeries being carried out during that time. Dr.
Betty Gikonyo was troubled by the fact that after making her diagnoses she couldn’t
proceed to plan for the much needed surgeries due to financial constraints and lack
of proper mechanisms to carry out corrective open heart surgeries. </div>
<div class="MsoNormal">
For those who closely know Dr. Betty Gikonyo, they would
certainly agree that she is not one to be put down by a challenge. Instead like
an eagle she glides in the storm. Initially they sought help from cardiologists
and surgeons from countries such as Italy, India, Britain and America. Their
patients could not afford to pay for these surgeries and the Gikonyos would often
appeal for fully sponsored heart surgeries.</div>
<div class="MsoNormal">
The Children Heart Fund, now called Children’s Heart Link,
had offered a scholarship to Dr. Dan Gikonyo to study cardiology. They had also
hosted the Gikonyos in Minneapolis. Over the years a good partnership had
developed. Not only did they received the first batch of children who need surgeries
from the Gikonyos but they also trained cardiac nurses and doctors in order to
help increase skilled cardiology medical staff in Kenya. </div>
<div class="MsoNormal">
The process of seeking treatment abroad was riddled with
hurdles. Fund raisers were often organized. This meant getting a permit from
the provincial commissioner’s office. One was also to get a letter from the
Ministry of Health authorizing that the patient be treated oversees. As if this
was not enough, the Central Bank of Kenya had to give the go ahead for the
purchase an air ticket after depositing with them a certain percentage of the
total cost of the air ticket. There was also a limit imposed on the amount of
foreign currency one could travel with out of the country. </div>
<div class="MsoNormal">
The airlifts began in 1986 and went on for a number of
years. Dr. Betty Gikonyo was convinced that there had to be another way; that
was not the only solution to this problem. While travelling to Minneapolis for
Dr. Dan Gikonyo to further his studies, the Gikonyos had been requested to travel
with one ill young man. The same organization that had offered Dr. Dan Gikonyo
a scholarship was the same one catering for this young man’s treatment. His
name was Sammy Arap Keter. While airborne a medical crisis unfolds. Sammy took
seriously ill and needed urgent medical attention. With their medical expertise
they quickly diagnosed <i style="mso-bidi-font-style: normal;">pulmonary oedema</i>.
Acting first, oxygen and a couple of intravenous drugs were administered and
his condition stabilized. From this nasty incident, they knew they had to do
something to help children from economically challenged backgrounds in
accessing such medical services. The conceived idea later birthed The Heart to
Heart Foundation in 1993.<span style="color: #4f81bd;"></span></div>
<div class="MsoNormal">
<span style="mso-spacerun: yes;"> </span>Already there was a
team of highly trained expertise in the country. The only thing they lacked was
medical equipment to perform the surgeries locally. Through the good will of
contacts especially Dr. Joseph Kiser, equipment was procured including the
heart- lung machine and expensive disposables such as oxygenator packs, tubing
and filters. The equipment was set up at The Nairobi Hospital. All was set for
the first open heart surgery to be performed at The Nairobi Hospital.</div>
<div class="MsoNormal">
<span style="mso-spacerun: yes;"> </span>On 3<sup>rd</sup>
October 1993, eight year old Judy Mbuthia became the first Heart to Heart
Foundation beneficiary.</div>
<div class="MsoNormal">
To date over 300 children have had surgery through
sponsorships by this foundation, both locally and abroad. Over a 1000 others
have received other forms of treatment and management care.</div>
<div class="MsoNormal">
Having been established under the Trustees Deed Act of the
Laws of Kenya, the foundation is a Kenyan non-profit medical charity. Its
vision is to reduce the prominence of heart diseases in children under the age
of 18, as well as ensuring that no child lacks access to cardiac medical treatment
because of poverty.<span style="mso-spacerun: yes;"> </span></div>
<div class="MsoNormal">
It has three missions that include; spearheading<span style="mso-bidi-font-family: Calibri;"> the prev</span>ention campaign on
preventable heart disease in children, creating<span style="mso-bidi-font-family: Calibri;"> the framework for proper diagnosis of heart disease in children
through training and education and raising adequate funds to facilitate open-
heart surgery for needy children under the age of 18</span> suffering from both
congenital and acquired heart disease. </div>
<div class="MsoNormal">
<span style="mso-spacerun: yes;"> </span>It is important to
note that the foundation is not only involved in the treatment of cardiac cases
but also in the inhibiting of preventable heart conditions. The Heart to Heart
Foundation has had a number of partnership programs to help in their noble
cause. One of them involved a partnership involving The Heart to Heart
Foundation, the Ministry of Health and Nairobi University to avert crises
waiting to happen. One of the major causes of such heart conditions like
rheumatic heart disease (R.H.D) is something we often tend to ignore; untreated
sore throat. <i style="mso-bidi-font-style: normal;">Steptococci </i>bacteria
cause rheumatic fever which in turn destroys the valves and could lead to heart
failure. There was a major concern with the number of children seeking medical
attention as a result of rheumatic heart disease.. They taught healthcare
providers on proper diagnosis and treatment of rheumatic fever and rheumatic
heart disease and more importantly how to nip streptococci sore throats in the
bud before it escalates. It was evident that the nonchalant attitudes towards
sore throats had to be checked by both parents and healthcare workers. Between
1996 and 2006 over 5000 health workers were trained in 35 sites across Kenya.
They in turn spearheaded the training of other healthcare workers in their
areas of operations. Through these efforts over 2 million people were reached
with the important message of prevention, diagnosis, management and treatment
of rheumatic heart disease.<span style="mso-spacerun: yes;"> </span>Over 300
cases of rheumatic fever were correctly diagnosed and referred for treatment
during this period. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Initially the children heart link in Minnesota paid for the
treatment of heart conditions in addition to sending a team of doctors over.
With time we devised mechanisms of raising funds ourselves. This has been through
a number of activities in the course of the year. The Karen Hospital Run is an
annual event that aims to raise funds through encouraging individuals, schools
and corporate to participate through buying of Karen Heart Run T-shirts. The
Nairobi Goat Derby is another fun day organized by the Karen Hospital.
Individuals, corporate and schools are encouraged to participate through
purchase of tickets. The day is filled with entertainment and fun activities
such as goat racing, bouncing castle, face painting and plenty of <i style="mso-bidi-font-style: normal;">nyama choma</i>. The last event of the year
is always the annual gala dinner event where again individuals, organizations
and corporate are invited to purchase tickets towards this noble course.</div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-layout-grid-align: none; text-autospace: none;">
<span style="mso-bidi-font-family: "Century Gothic\,Bold"; mso-bidi-font-weight: bold;">Donations are also sent to
the foundation through an <b><i style="mso-bidi-font-style: normal;">Mpesa
paybill</i></b> number <b>517800 </b>account number <b><i style="mso-bidi-font-style: normal;">hearttoheart</i></b> and <b><i style="mso-bidi-font-style: normal;">Equity
bank</i></b> account, community branch, account number: <b>0180291943487</b>,account
name: <b><i style="mso-bidi-font-style: normal;">heart to heart foundation</i></b>.</span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-layout-grid-align: none; text-autospace: none;">
<span style="mso-bidi-font-family: "Century Gothic\,Bold"; mso-bidi-font-weight: bold;">All the monies collected are
directed towards heart surgery and treatment of children from economically
challenged backgrounds.</span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-layout-grid-align: none; text-autospace: none;">
<br /></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-layout-grid-align: none; text-autospace: none;">
<span style="mso-bidi-font-family: "Century Gothic\,Bold"; mso-bidi-font-weight: bold;">The Swahili say<i style="mso-bidi-font-style: normal;">,” Haba haba hujaza kibaba</i>,” through your
kind gesture we have been able to restore stolen childhoods, renew lost hope
and leave a mark on a child’s heart. This is not a mean feat and we would not
have achieved any of it without you. We are eternally grateful for your help. <i style="mso-bidi-font-style: normal;">Asante sana</i>.</span></div>
<div class="MsoNormal">
<span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span></div>
<div class="MsoNormal">
<span style="mso-spacerun: yes;">
</span></div>
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Anonymoushttp://www.blogger.com/profile/08797176602757712975noreply@blogger.com0tag:blogger.com,1999:blog-3940701083606704334.post-79103142121983357812016-07-28T06:39:00.001-07:002016-07-28T06:39:03.441-07:00<div dir="ltr" style="text-align: left;" trbidi="on">
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Pelvic Pain</div>
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<br /></div>
<div class="MsoNormal">
Pelvic pain is not synonymous to a particular gender; both
men and women can suffer from pelvic pain. Pain is a very helpful thing. It is
often an indication of something wrong; something that requires attention and
fixing. </div>
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<br /></div>
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In this case, pelvic pain in both men and women could be an indication
of underlying issues that include but are not limited to sexually transmitted
diseases, appendicitis, kidney infections, pelvis disorders, bladder
infections, ectopic pregnancy, ovulation, fibroid, endometriosis and
miscarriage among others.<span style="mso-spacerun: yes;"> </span>There are
other symptoms that could be an indication of acceleration of a problem and
they include fever, painful or difficult urination, blood in stool, pain during
sexual intercourse, abnormal vaginal bleeding. </div>
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</div>
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It is important to visit your doctor once you experience the
above mentioned symptoms in order for the cause of the pelvic pain to be
established. This will be done through taking a medical history, blood tests,
Pelvic X-ray, ultrasound or a CT scan, a stool test among others depending on
the symptoms you present and what your doctor thinks is suitable.</div>
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The prognosis or treatment modalities will depend on the
results of the tests carried out.</div>
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<br /></div>
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Early treatment is key as it makes treatment easier and
cheaper.</div>
</div>
Anonymoushttp://www.blogger.com/profile/08797176602757712975noreply@blogger.com0tag:blogger.com,1999:blog-3940701083606704334.post-82669022527010644472016-07-25T03:53:00.001-07:002016-07-25T03:53:14.590-07:00<div dir="ltr" style="text-align: left;" trbidi="on">
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<br />
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<b style="mso-bidi-font-weight: normal;">POLY CYSTIC OVARIAN
SYNDROME</b></div>
<div class="MsoNormal">
This is a group of symptoms that affect women and is brought
about by increased levels of male hormones in the body.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Different women experience different symptoms but the most
common symptom is irregular or no menstrual period. One may experience changes
as a result of the hormonal imbalance that include infertility, pelvic pain,
acne, loss of hair, reduction of breast size ( in extreme cases), deepening of
the voice and abnormal growth of hair in areas such as face, chest, stomach
among others. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
There are other conditions that associated with Poly Cystic
Ovarian Syndrome (PCOS) and they include type 2 diabetes, obstructive sleep
apnea and cardiac conditions among others.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
This medical condition is caused by factors that include genetic
and environmental factors.<span style="mso-spacerun: yes;"> </span>The risk
factors associated with it include lack of adequate physical exercise, obesity
and a family history.</div>
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A gynecologist will make a diagnosis through taking a
physical history for example no ovulation, levels of androgen hormone in the
body and presence of ovarian cysts detected through an ultrasound.</div>
<div class="MsoNormal">
Poly cystic Ovarian Syndrome (PCOS) has no cure; however its
symptoms can be managed for example through physical exercises and weight
management, use of birth control pills to manage irregular menstrual period and
acne.</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhk2G8NsLvEfVym3kBQwDiyi9t8oklyka8zt_lq6MFueTtJ-V7EXEMrR-V7jFXDYoHs9Jg6Xf9MuQSLgIqdkXBGEzMS2dPyc4Z5zEYDee8i87wSlK86_FxzgkXu-vjSqRRX4Aa-5854kCI/s1600/HP4.1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="154" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhk2G8NsLvEfVym3kBQwDiyi9t8oklyka8zt_lq6MFueTtJ-V7EXEMrR-V7jFXDYoHs9Jg6Xf9MuQSLgIqdkXBGEzMS2dPyc4Z5zEYDee8i87wSlK86_FxzgkXu-vjSqRRX4Aa-5854kCI/s320/HP4.1.jpg" width="320" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
PCOS is very common among women of ages 18-44. It is
important to note that due to the fact that different women may present totally
different symptoms then treatment plans may not be the same.</div>
<div class="MsoNormal">
For more information kindly visit The Karen Hospital or
contact us on Facebook (The Karen Hospital) and Twitter (@_Karen Hospital)</div>
<div class="MsoNormal">
<br /></div>
</div>
Anonymoushttp://www.blogger.com/profile/08797176602757712975noreply@blogger.com0tag:blogger.com,1999:blog-3940701083606704334.post-55640199565231064502016-07-11T02:40:00.001-07:002016-07-11T02:40:25.281-07:00<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWR8YWP755UxYC-9i6GLZw1IIcoz5VB5TCndADrqitBCd7tQu2618EJ9POM2b5uqSpBv8C_Ncf1dIK51hQoFOpFvvupNM8n6swptxRHsx6z4bWzYhYvX0ranAWPNhnpyB5SPWshQ8ek-8/s1600/Jpg+1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWR8YWP755UxYC-9i6GLZw1IIcoz5VB5TCndADrqitBCd7tQu2618EJ9POM2b5uqSpBv8C_Ncf1dIK51hQoFOpFvvupNM8n6swptxRHsx6z4bWzYhYvX0ranAWPNhnpyB5SPWshQ8ek-8/s320/Jpg+1.jpg" width="320" /></a></div>
The Karen Hospital has branches in the following;<br />
Rongai<br />
Ngong<br />
Meru<br />
Nyeri<br />
Nakuru<br />
Karatina<br />
Nairobi CBD<br />
Kitengela<br />
Thika<br />
KarenAnonymoushttp://www.blogger.com/profile/08797176602757712975noreply@blogger.com0tag:blogger.com,1999:blog-3940701083606704334.post-64633559390659828692016-06-18T04:37:00.002-07:002016-06-18T04:37:29.232-07:00<div dir="ltr" style="text-align: left;" trbidi="on">
HYDROTHERAPY AND PREGNANCY<br />
Pregnancy releases hormones that
act to soften ligaments in preparation for labour. Sometimes this can
lead to discomfort and pain. For some women this may mean that they
can’t continue with their normal exercise routine and for a few women it
may mean a limitation in function (eg. walking, steps and lifting).<br />
<br />
HYDROTHERAPY AND PREGNANCY<br />
Hydrotherapy and water exercise assist pregnant women by:<br /> • providing a safe, weight reduced environment to safely maintain or improve strength, stability, flexibility and fitness<br /> • assist in the management and prevention of many ante-natal problems.<span class="text_exposed_show"><br /> BENEFITS<br /> Specifically, hydrotherapy can help to:<br /> • improve stability and flexibility<br /> • decrease and manage back pain<br /> • improve posture<br /> • enhance circulation<br /> • help control fluid retention, swelling & oedema<br /> • help control blood pressure<br /> • manage back and pelvic pain<br /> • cope with fatigue<br /> • prepare your body for labor<br /> • assist weight management<br /> • improve relaxation, mood and sleep.</span><br />
<div class="text_exposed_show">
Visit our main branch located along Lang'ata Road for more information.<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4zCkZDmEgYcFtBECeu_pjzCEvB7cPQkXZ2grxL5d9qtu5_Jp3V0zkqsbhrwkb6IXKGncTAW5MYVlaV9tmgnmLal_KjRPv_HLw1AISg7_uDrle65HcQeqnQj9IoJ99Z6TwAN3_a2tfI9U/s1600/2N8A8562.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4zCkZDmEgYcFtBECeu_pjzCEvB7cPQkXZ2grxL5d9qtu5_Jp3V0zkqsbhrwkb6IXKGncTAW5MYVlaV9tmgnmLal_KjRPv_HLw1AISg7_uDrle65HcQeqnQj9IoJ99Z6TwAN3_a2tfI9U/s320/2N8A8562.JPG" width="320" /></a></div>
</div>
</div>
Anonymoushttp://www.blogger.com/profile/08797176602757712975noreply@blogger.com0tag:blogger.com,1999:blog-3940701083606704334.post-32864315919502192292016-06-17T04:33:00.001-07:002016-06-17T04:33:50.037-07:00<div dir="ltr" style="text-align: left;" trbidi="on">
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<br />
<strong><span style="font-size: 14.0pt;">SLEEPING PATTERNS AND BACK PAINS</span></strong><br />
<br />
<span style="font-size: small;"><strong><span>1. Sleep on your back.</span></strong><span> Sleeping on your back helps maintain a neutral spine
position, thus easing any pressure on your lower back and neck. By keeping a
straight spine, you are not forcing any extra curves in your body. When
sleeping on your back, you should choose a puffy pillow, one that supports your
head and neck without propping you up too much.</span></span><br />
<span style="font-size: small;">
</span><div class="MsoNormal">
<span style="font-size: small;"><strong><span>2. Become a
side-sleeper.</span></strong><span> Sleeping on your
side is the next best position, if you simply can’t sleep on your back.
Side-sleeping also keeps your spine elongated and free from curves. In addition
to relieving lower back and neck pain, it also is great for reducing acid
reflux and decreasing snoring. If you choose to sleep on your side, it is best
to choose a pillow that will fill the space above your shoulder, so your head
and neck are supported in a neutral position</span></span></div>
<span style="font-size: small;">
</span><span style="font-size: small;"><strong><span>3. Sleeping in a fetal position is not
ideal.</span></strong><span> If you are prone to
sleeping in the fetal position with your knees pulled up tight and your chin
tucked, you may be setting yourself up for chronic back and neck pain. An easy
alteration to this sleep position is to simply straighten yourself out and
sleep more in the side position. Again, choose the same pillow as you would for
side-sleeping.</span></span><br />
<span style="font-size: small;">
</span><span style="font-size: small;"><strong><span>4. Do NOT sleep on your stomach.</span></strong><span> Sleeping on your stomach is the absolute worst sleep
position. Maintaining a neutral spine is near impossible when on your stomach,
and even worse is the pressure it imposes on your nerves and joints. Irritated
nerves can lead to pain, numbness and tingling. Think if you kept your neck
turned to one side for even 30 minutes during the day; it would cause extreme
discomfort and pain. Now think what sleeping on your stomach with your neck
turned to one side for seven to eight hours would do, not to mention the
discomfort to the lower back and hips.</span></span><br />
<span style="font-size: small;">
</span><span style="font-size: small;"><span>As you can see, the way you sleep has a lot to
do with how you feel. Although training yourself to sleep in a proper position
may take some time, it will be well worth it. If a simple alteration can help
relieve lower back pain and neck pain, it is definitely worth your time and
effort.</span></span><br />
</div>
Anonymoushttp://www.blogger.com/profile/08797176602757712975noreply@blogger.com1tag:blogger.com,1999:blog-3940701083606704334.post-86551493680196492672016-05-25T07:24:00.000-07:002016-05-25T07:24:30.633-07:00<div dir="ltr" style="text-align: left;" trbidi="on">
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<b style="mso-bidi-font-weight: normal;"><u><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">SLEEP
NEWS IN BRIEF</span></u></b></div>
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<span style="background: white; color: black; font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Sleep plays a vital
role in good health and well-being throughout our lives. Getting enough quality
sleep at the right times can help protect our mental health, physical health,
quality of life and safety.</span></div>
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<span style="background: white; color: black; font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">The way we feel while we’re
awake depends in part on what happens while we’re sleeping. During sleep, our
bodies are working to support healthy brain function and maintain our physical
health. In children and teens, sleep also helps support growth and development.</span></div>
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<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><u><span style="background: white; color: black; font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">What is Sleep Apnea?</span></u></b><b style="mso-bidi-font-weight: normal;"><u><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"></span></u></b></div>
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<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Sleep apnea is a disorder in which breathing is
repeatedly interrupted during sleep. The word “apnea” literally means “without
breath”. An apnea is defined as a complete cessation of breathing that lasts 10
seconds or greater. There are two principal types of sleep apnea, “Obstructive Sleep
Apnea (OSA),” and “Central Sleep Apnea” (CSA). By far the most common is
obstructive sleep apnea, diagnosed on overnight sleep study .Obstructive Sleep
Apnea results from repetitive collapse of the upper airway. Central sleep apnea
is due to decreased output from ventilatory control centres in the brain.</span></div>
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<br /></div>
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<b style="mso-bidi-font-weight: normal;"><u><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Why
Sleep Apnea is Harmful – The Cumulative Effect of Sleep Apnea</span></u></b></div>
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<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">The longer Obstructive Sleep Apnea goes untreated,
the greater the negative effects and associated health risks. If sleep apnea
remains untreated, other health conditions may emerge including: high blood
pressure, heart disease, stroke, diabetes, depression, reflux disease (GERD),
atherosclerosis and gestational diabetes. </span></div>
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<br /></div>
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<b style="mso-bidi-font-weight: normal;"><u><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Why
Sleep Apnea is Harmful- The Consequences of Sleep Apnea </span></u></b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"></span></div>
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<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Sleep Apnea causes: excessive daytime sleepiness,
morning and daytime headaches, generalized irritability and impaired emotional
functioning.</span></div>
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<br /></div>
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<b style="mso-bidi-font-weight: normal;"><u><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Snoring
and Sleep Apnea in Children </span></u></b></div>
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<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">You often don’t think of children of snoring or
suffering from sleep apnea but a number of them do. Children with sleep apnea
repeatedly stop breathing during sleep and the episodes last from 10 seconds to
a minute or so. Usually, they occur because of an obstruction in the airways,
commonly due to big tonsils and adenoids, obesity, family history of OSA, Down’s
syndrome and sickle cell disease. <span style="mso-spacerun: yes;"> </span>Sleep
disordered breathing in childhood may be instrumental in delaying or damaging
cognitive development. </span></div>
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<br /></div>
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<b style="mso-bidi-font-weight: normal;"><u><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Diagnosis
and treatment of Sleep Apnea</span></u></b></div>
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<span style="background: white; color: black; font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">A sleep study test is
usually done to diagnose sleep apnea and it is the most accurate test. The test
measures how well you sleep and how your body responds to sleep problems. These
tests can help your doctor find out whether you have a sleep disorder and how
severe it is. Continuous Positive Airway Pressure (CPAP) is the most common
treatment option for the management of sleep apnea. The CPAP machine is small
and pulls in room air, compresses it and blows it into a tube which is attached
to a mask worn by the patient. The pressurized air from the CPAP keeps the
airway open, allowing the patient to breathe. While CPAP is the common
treatment for Obstructive Sleep Apnea, other modalities of treatment do exist.
They include: lifestyle changes, positional therapy, weight loss, oral
appliances and surgical procedures. Patients who get Obstructive Sleep Apnea
treated will return to a more normal sleep pattern allowing the body its much
needed rest. Patients will also feel more awake and energetic allowing
increased focus and activity throughout the day. </span></div>
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<br /></div>
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<span style="background: white; color: black; font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">If you, your spouse and
or family member snores at night and you suspect that you may have sleep apnea,
please visit The Karen Hospital and we will schedule an appointment for you to
evaluate your sleep health today! </span><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"></span></div>
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<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><u><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">References</span></u></b></div>
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<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%; mso-fareast-font-family: "Times New Roman";"><span style="mso-list: Ignore;">1.<span style="font: 7.0pt "Times New Roman";"> </span></span></span><a href="https://clevemed.com/sleepview/"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">https://clevemed.com/sleepview/</span></a><u><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"></span></u></div>
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<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%; mso-fareast-font-family: "Times New Roman";"><span style="mso-list: Ignore;">2.<span style="font: 7.0pt "Times New Roman";"> </span></span></span><a href="http://www.nhlbi.nih.gov/"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">http://www.nhlbi.nih.gov/</span></a><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"></span></div>
</div>
Anonymoushttp://www.blogger.com/profile/08797176602757712975noreply@blogger.com1tag:blogger.com,1999:blog-3940701083606704334.post-82286878007534906082016-05-23T07:09:00.000-07:002016-05-23T07:09:11.158-07:00<div dir="ltr" style="text-align: left;" trbidi="on">
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<div class="Pa8">
<b style="mso-bidi-font-weight: normal;">SMOKING</b><b style="mso-bidi-font-weight: normal;"><span style="color: black; font-family: "Times New Roman","serif";"></span></b></div>
<div class="MsoNormal">
<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">The World Health Organization states that tobacco-related
diseases are the single most important cause of preventable deaths in the
world. What people don’t know or may be choose to ignore is that smoking and
passive smoking leads to more than 20 major categories of fatal and disabling
diseases, including cancer of the lungs, throat, stomach, oesophagus among
other cancers. It is rather sad that what may have started as a little fun or a
result of negative peer pressure influence develops into an addictive demon
ravaging our insides leaving fatal diseases in its wake.</span></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Smoking
and cardiovascular disease</span></b></div>
<div class="MsoNormal">
<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Betty Weru, a Respiratory specialist at The Karen
Hospital fully understands the adverse health effects brought about by smoking.
“Smoking causes a number of health conditions,” she says. Having worked both in
the United States and at The Karen Hospital she has had a firsthand exposure to
the detrimental state that comes with smoking. She says that smokers are at a
greater risk for heart and cardiovascular diseases. These are diseases that not
only affect the heart but blood vessels as well. They include conditions such
as stroke and coronary heart disease. Stroke is brought about when a clot
blocks the blood flow to part of your brain or when a blood vessel in or around
your brain bursts. There is also the risk of developing peripheral artery
disease which can lead to amputation of legs. This is because blockages</span> <span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">caused
by smoking can also reduce blood flow to your legs and skin. It also increases
the risk of developing high blood pressure because damages to blood vessels
include thickening and narrowing of blood vessels causing an increase in the
heart beat. The risks are very high irrespective of how many cigarettes one
smokes in a day.</span></div>
<div class="Pa9">
<span class="A14"><span style="color: windowtext; font-family: "Times New Roman","serif"; mso-ansi-font-size: 12.0pt; mso-bidi-font-size: 12.0pt;">Smoking and respiratory
disease </span></span></div>
<div class="Pa9">
She also says that smoking can lead to lung disease by damaging
airways and the small air sacs (alveoli) found in the lungs. An example of lung
diseases caused by smoking includes chronic obstructive pulmonary disease
(COPD) that includes emphysema and chronic bronchitis. Cigarette smoking is
attributed to most cases of lung cancer. Tobacco smoke can also trigger an asthma
attack or make it worse. Smokers are 12 to 13 times more likely to die from
COPD than nonsmokers. </div>
<div class="Pa13">
<b style="mso-bidi-font-weight: normal;">Smoking and cancer </b></div>
<div class="Pa9">
Smoking can lead to the development of cancer anywhere in the
body. It also heightens the risk of succumbing to cancer and other diseases in
cancer patients and survivors. </div>
<div class="Pa9">
<span class="A14"><span style="color: windowtext; font-family: "Times New Roman","serif"; mso-ansi-font-size: 12.0pt; mso-bidi-font-size: 12.0pt;">Smoking and
other health risks </span></span></div>
<div class="Pa9">
Every organ of the body is affected by smoking. Additionally, it
makes it harder for a woman to conceive and also affect her baby’s health
before and after birth. Smoking in pregnant women comes with a myriad of health
effects to the baby such preterm (early) delivery, stillbirth (death of the
baby before birth), low birth weight, sudden infant death syndrome (known as
SIDS or crib death), ectopic pregnancy and orofacial clefts in infants. </div>
<div class="Pa5">
Men's sperms are also affected by smoking; this can reduce
fertility and raise risks for birth defects and miscarriages. </div>
<div class="Pa5">
Women smokers past childbearing age tend to have weaker bones and
are at an elevated risk for broken bones than women who have never smoked. </div>
<div class="Pa5">
There is more; smoking not only affects your gums but teeth too
and can lead to tooth loss. It also increases your risk for development of
cataracts. This is the clouding of the lens of the eye making it hard for one
to see. </div>
<div class="Pa5">
Smoking is also a known cause of type 2 diabetes mellitus and can also
make it extremely difficult to manage. For smokers the risk of developing
diabetes is 30 to 40 per cent higher than for nonsmokers. </div>
<div class="Pa5">
Other adverse effects brought about by smoking include inflammation
and decreased immune function. It can also cause rheumatoid arthritis. </div>
<div class="Default">
<br /></div>
<div class="Pa13">
<b style="mso-bidi-font-weight: normal;">Quitting and reduced risks
</b></div>
<div class="Default">
For those courageous enough to stop smoking, their risk of
developing cardiovascular disorders is greatly reduced. One year after
quitting, your risk of getting a heart attack drops sharply. Two to five years
after quitting, your risk for developing stroke could drastically reduce to
about the same as a nonsmoker’s. After five years your risk of developing cancers
of the mouth, throat, esophagus and bladder drops by half and that of
developing lung cancer drops by half after ten years. </div>
<div class="Default">
<br /></div>
<div class="Default">
Should one decide to quit smoking help is available at The
Karen Hospital. Betty Weru runs the smoking cessation programme. This entails
conducting educational sessions whose main objective is to enlighten the client
on the disease process; how their body is being affected by smoking. One is advised
on what lifestyle changes to embrace in a bid to avoid triggers that would lead
one to smoking again. There is also medication to help quit smoking and
includes use of the smoking patch. She says that one of the biggest hurdles is
consistency among those who want to quit. It is not usually an easy journey
irrespective of how long you have been smoking but we promise to be there every
step of the way.</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTtTIM6h8jgadB7w7_V3gjXd0g-bEwU4NSfdm5GqrKaEc_EESkYhWKBbx8V_orObLhQI0V-eKeb7YMs4N3CfdsQJPYDwUQTD0eHy_3lR_5w5pDTbzaiwQpIf1f67f7CP5m-JtuTLZM-vo/s1600/Risks_form_smoking-smoking_can_damage_every_part_of_the_body.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="257" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTtTIM6h8jgadB7w7_V3gjXd0g-bEwU4NSfdm5GqrKaEc_EESkYhWKBbx8V_orObLhQI0V-eKeb7YMs4N3CfdsQJPYDwUQTD0eHy_3lR_5w5pDTbzaiwQpIf1f67f7CP5m-JtuTLZM-vo/s320/Risks_form_smoking-smoking_can_damage_every_part_of_the_body.png" width="320" /></a></div>
</div>
Anonymoushttp://www.blogger.com/profile/08797176602757712975noreply@blogger.com0tag:blogger.com,1999:blog-3940701083606704334.post-55488619755302755182016-05-18T04:19:00.000-07:002016-05-18T04:19:00.929-07:00<div dir="ltr" style="text-align: left;" trbidi="on">
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<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Won’t lose, Can’t
lose</b></div>
<div class="MsoNormal">
Are you aware that there are people who are obese and cannot
lose excess weight? This could be due to health conditions such as diabetes,
arthritis and heart disease. One is termed as obese when their body mass index
(BMI) is above 30. Body mass index is a measure of fats in the body against the
weight and height of the individual. It is usually calculated using the formula
weight (Kgs.)/height (m<sup> 2 </sup>) .A BMI of 18-25 is considered healthy.</div>
<div class="MsoNormal">
There is hope though, in form of bariatric surgical
procedures. These are surgical interventions used in the management of morbid
obesity. Morbid obesity is characterized by an extremely high body mass index
of over 40. It is often accompanied by conditions such as diabetes and heart
disease.</div>
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There are two types of bariatric surgeries; restrictive and
malabsorbtive procedures. Restrictive operations involve reducing the stomach
capacity; this will result in satiety after minimal food intake. They include
laparoscopic sleeve gastrectomy, gastric band and balloon procedures.</div>
<div class="MsoNormal">
Malabsorbtive procedures interfere with the nutrients
absorption capacity. This means that the amount of nutrients absorbed in the
body is greatly reduced to only what the body needs. They include gastric
bypass and duodenal switch.</div>
<div class="MsoNormal">
Dr. Joshua Mwangi, a gastrointestinal surgeon, recently
performed a laparoscopic sleeve gastrectomy (L.S.G) at The Karen Hospital. The
intricate procedure is a restrictive surgical operation and involves removal of
part of the stomach. Its main objective is to help patients lose excess weight.</div>
<div class="MsoNormal">
<span style="mso-spacerun: yes;"> </span>As the name suggests,
it is a laparoscopy procedure. This means that it is carried out through
insertion of narrow, lighted tubes into the abdomen through keyhole incisions.
A video camera is inserted in one keyhole just above the navel. This will allow
the surgeon to see what he’s doing since it is not an intrusive open surgery.
Carbon dioxide gas is then pumped into the abdominal cavity. This is to lift
the stomach and separate it from other internal organs such as the small
intestines. Next, a tube is inserted though the mouth down to the stomach to
help in mapping out how much of the stomach should be removed. Two other
keyholes give access to surgical instruments that will help with the cutting
and simultaneous stapling of the stomach walls.</div>
<div class="MsoNormal">
According to Dr. Mwangi, the advantages of having the
procedure done are numerous. It will definitely reduce complications such as
diabetes. It is a cheaper procedure since patients spend very little time in
hospital post operation. There is very little bleeding hence there will be no
transfusions necessary. There will be very little scarring. It is also easier
for the surgeon to carry out as compared to other intrusive methods.</div>
<div class="MsoNormal">
Good news is one can notice the difference around two weeks
after the procedure. It is expected that 50% of the excess weight will be lost
within one year and one can be of a healthy weight within two years.</div>
<div class="MsoNormal">
It is important to note that the decision to operate
requires a multidisciplinary assessment. A panel comprising of a surgeon, a
nutritionist, a psychologist, an anesthesiologist and a physician will evaluate
the patient before a decision is reached on whether operation is the solution
or not. Each one of them has an important role. The nutritionist tries to find
out if the excess weight can be shed through diet management or exercises
before opting for surgery. The physician ensures that the patient is not
suffering from a thyroid condition any other illness that would result in
complications during and after the surgery. He or she also ensures that the
patient is not taking any form of medication whose side effects include weight
gain. The anesthesiologist checks to see that the patient will be able to
handle the anesthesia administered during the procedure and the psychologist
ensures that the patient is of sound mind and is ready for the changes that
come with having the procedure done.</div>
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How much does it cost? According to Dr. Mwangi, there are a
number of factors that will determine how much it will cost. “Choice of
equipment to be used, the size of the surgical team and the hospital where the
surgery will take place are the main determinant of the operation cost,” he
said.</div>
<div class="MsoNormal">
Post operation care is very important if the objectives of
the procedure are to be achieved. The patient is always advised to follow a
soft diet as the wounds heal. Vitamin supplements are prescribed to ensure that
the patient does not lack any nutrients as a result of the procedure. The
patient will be evaluated to ensure that they are adapting well to the changes
in their body. Most importantly their weight and any other medical condition
such as diabetes is closely monitored.</div>
<div class="MsoNormal">
Dr. Mwangi winds up by saying,” Our main concern is usually
the excess weight, beauty is miscellaneous.” The tremendous weight loss will
come with another less risky problem; excess skin. Not to worry though, one
will be referred to a cosmetic surgeon for the much needed nips and tacks.</div>
</div>
Anonymoushttp://www.blogger.com/profile/08797176602757712975noreply@blogger.com2tag:blogger.com,1999:blog-3940701083606704334.post-86554818113362840382016-05-16T00:14:00.000-07:002016-05-16T00:14:10.349-07:00<div dir="ltr" style="text-align: left;" trbidi="on">
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<b style="mso-bidi-font-weight: normal;"><span lang="EN-US">Magnetic
Resonance Imaging</span></b></div>
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<br /></div>
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<span lang="EN-US">The Karen Hospital has taken giant strides
in ensuring that nothing short of world class medical services are available in
all its branches. It boasts of top of the range medical equipment and excellent
medical care. We have a 3 Tesla Magnetic resonance imaging scan (M.R.I). It is
the best in the country. This is a medical technology that uses magnetism to
check for any problem in the body function. It can be used to check for abnormalities in the brains, blood vessels, heart, liver, spinal cord, joints,
soft tissues, ligaments among others.</span></div>
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<span lang="EN-US">Dr. Geoffrey Ikundu, a radiologist at The
Karen Hospital, said that the MRI scan has the ability to produce very clear
images. When it comes to imaging the spine, it is the best method to use because
one will be able to look at the nerves, blood vessels, vertebral column and
everything else. </span></div>
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<span lang="EN-US">The difference between the M.R.I and other
imaging technologies like the X-ray, CT scan and mammogram is that it uses
magnetic frequencies while the above mentioned uses radiation for imaging. This
means that the MRI is safer and can be used as many times as necessary with
zero side effects.</span></div>
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<span lang="EN-US">Depending on what part of the body needs to
be examined, a substance called contrast may be administered intravenously.
This is to ensure that the area being imaged is enhanced and will be very clearly
seen.</span></div>
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<span lang="EN-US">Before one can undergo an MRI, there are
certain things that must be put into consideration. First, one’s medical
history is to be noted. This is because certain conditions may result in
complications. For instance people who have a history of renal failure cannot
undergo an MRI. They may develop severe complications as a result of the type
of contrast administered.<span style="mso-spacerun: yes;"> </span>Therefore it
is recommended that another imaging method be used or opt for an MRI scan that
will not require the administration of a contrast. People with prosthetics and
implants will be evaluated to see if whatever they have is compatible with the
MRI or if an alternative has to be considered.</span></div>
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<span lang="EN-US">Due to the high levels of magnetism
involved it is paramount that all metal objects and cards with magnetic stripe
like ATM cards should be removed. <span style="mso-spacerun: yes;"> </span>A walk
through or handheld metal detector is used to ensure that no metallic objects
go into the imaging room to avoid injuries and possible destruction of the
equipment. There have been cases of serious injuries, fatalities and
destruction to the machine after the strong magnet attracted metal objects. There
are people who cannot have an MRI done; they include people with cochlea
implants, pacemakers, bullets and gunshot pellets, sternum wires among others.
Giving your full medical history honestly is very important.</span></div>
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<span lang="EN-US">The MRI is safe with pregnancy and it has
been used to identify fetal position and anomalies. However, it is not
recommended in the first trimester and contrast is not to be administered. This
is because the possible effects to the developing embryo are still unknown. A
doctor and a radiologist can evaluate the risks and advice on the best course
of action depending on the gravity of the situation.</span></div>
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<span lang="EN-US">Depending on the area that needs imaging one,
may be asked to refrain from food consumption for a few hours. </span></div>
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<span lang="EN-US">There are people who are claustrophobic and
may not be comfortable during the MRI. Dr. Ikundu said that counseling is often
offered. The patient is told what is expected and the importance of the
imaging. Good news is, The Karen Hospital has a wide bore MRI with a diameter
of 70 cm. This makes things more comfortable and less enclosed.</span></div>
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<span lang="EN-US">People with morbid obesity may have trouble
fitting properly in the MRI machine.</span></div>
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<span lang="EN-US">For conclusive results it is important that
one be as still as possible during the entire process. If it is absolutely
necessary for imaging to be done on children who cannot sit still for long duration
of time then they can be sedated. </span></div>
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<span lang="EN-US">“Obesity, lack of proper imaging
techniques, uncooperative patient and interference by radio frequency noise may
render the results inconclusive,” said Dr. Ikundu.” At The Karen Hospital, the
MRI scanner is preprogrammed therefore the problem of lack of proper imaging
techniques for instance using the wrong sequence is done away with,” he added. </span></div>
<div class="MsoNormal">
<span lang="EN-US">One should expect their MRI results within
24 hours.</span></div>
<div class="MsoNormal">
<span lang="EN-US">Being a top notch technology and the
extremely helpful services that come with it means that it is slightly more
expensive when compared to other imaging technologies such as X-ray, ultrasound
and CT scan.</span></div>
<div class="MsoNormal">
<span lang="EN-US">Clearly, The Karen Hospital measures up to
world class medical care.</span></div>
</div>
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<b style="mso-bidi-font-weight: normal;"><u><span style="mso-bidi-font-family: "Palatino Linotype";">The Karen Hospital: What we are about</span></u></b><b style="mso-bidi-font-weight: normal;"><span style="color: black; font-family: "times new roman" , "serif";"></span></b></div>
<div style="text-align: justify;">
<span style="font-family: "calibri" , "sans-serif";">The
Karen Hospital is a private multi-specialty world class healthcare facility
providing emergency and critical care, acute medical and surgical services,
diagnostics, rehabilitation, mental health, palliative care and educating the
next generation of healthcare professionals.</span></div>
<div style="text-align: justify;">
<span style="font-family: "calibri" , "sans-serif";">Our
hospital is <span style="font-family: "calibri" , "sans-serif";">renown</span> as one of the <span style="font-family: "calibri" , "sans-serif";">go to places</span> in Kenya in matters healthcare. <span style="font-family: "calibri" , "sans-serif";">This is largely due to</span> our service care and the support system we extend towards the
patients. Equipped with excellent facilities and highly experienced medical
professionals, our hospital provides treatment in a sterile and hygienic
environment to provide the best results for its patients.</span></div>
<div style="text-align: justify;">
<span style="font-family: "calibri" , "sans-serif";">The
Karen Hospital strives to never lose sight of what makes our service unique. We
understand that each patient is an individual with their own hopes and fears.
We acknowledge the whole person, not just their illness. The essence of The
Karen Hospital lies in our approach to bringing quality healthcare to our
people hence establishing nine satellite centers in different parts of the
country; these day-to-day interactions with our community are the defining
moments that transform care from good to exceptional.</span></div>
<br />
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-layout-grid-align: none; text-align: justify; text-autospace: none;">
<b style="mso-bidi-font-weight: normal;"><u><span style="font-size: 12.0pt; mso-bidi-font-family: "Palatino Linotype";">The Karen Hospital: So who said we
are expensive, beyond reach?</span></u></b></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-layout-grid-align: none; text-align: justify; text-autospace: none;">
<br /></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-layout-grid-align: none; text-align: justify; text-autospace: none;">
<span style="font-size: 12.0pt; mso-bidi-font-family: "Palatino Linotype";">As you drive
past The Karen Hospital it stands out as a majestic architectural beauty. Many
are scared by this sight and as if that is not enough the fact that it is in
the heart of Karen scares them even more. Remember the saying “Do not judge a
book by its cover?” Well, this is one such situation. Do not get me wrong, we
are a world class facility, and equipped with the state of the art diagnostic
equipment. However, we are affordable and offer quality service. </span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-layout-grid-align: none; text-align: justify; text-autospace: none;">
<br /></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-layout-grid-align: none; text-align: justify; text-autospace: none;">
<span style="font-size: 12.0pt; mso-bidi-font-family: "Palatino Linotype";">The other day
as I was walking along the hospital corridors, I met an expectant lady. Like
all pregnant ladies she was glowing and had a grin from ear to ear. She was
looking for the imaging department. As it was on my way I offered to show her
the way as I inquired as to how far along she was in her pregnancy. “6 months
she said.” She went further to tell me that she had come to visit a friend and
seeing as she was due for her obstetrics ultrasound and she was in a hospital
she decided to get the scan done at Karen Hospital. When we got to the imaging
department she asked how much the scan was. She was told Kshs 4,000. She seemed
a bit confused by the answer she received and repeated the question just to be
sure and she got the same response. “<i style="mso-bidi-font-style: normal;">Kwani
mko na bei poa aje</i>?” She asked looking at me. “Well, we do have affordable
rates ma’am,” I responded. She made the payment and got her scan done. “<i style="mso-bidi-font-style: normal;">Nitaaambia marafiki wangu juu ya hii
hospitali,</i>” she said. After that the lady made the Karen Hospital her
choice of hospital and started attending her antenatal checkups and delivered a
beautiful baby girl in the month of November 2015.</span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-layout-grid-align: none; text-align: justify; text-autospace: none;">
<br /></div>
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<b style="mso-bidi-font-weight: normal;"><u><span style="font-size: 12.0pt; mso-bidi-font-family: "Palatino Linotype";"><span style="text-decoration: none;"><br /></span></span></u></b></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-layout-grid-align: none; text-align: justify; text-autospace: none;">
<b style="mso-bidi-font-weight: normal;"><u><span style="font-size: 12.0pt; mso-bidi-font-family: "Palatino Linotype";">The Karen Hospital: Where to find us</span></u></b></div>
<div style="text-align: justify;">
<span style="font-family: "calibri" , "sans-serif";">Since
its inception in 2006, our hospital has grown with a substantial increase in
our medical specialties, technologies, workforce and geographical outreach. The
Karen Hospital is a one stop solution for all your medical problems.</span></div>
<div class="MsoNormal" style="line-height: normal; text-align: justify;">
<span style="font-size: 12.0pt;">Our head quarter is located in the heart of Karen.
With the good road network and the bypass we are 20 minutes away from the City
Centre. Over the 10 years that we have been in operation we have taken our
medical services and expertise to the people. The aim of these satellite
branches is to bring quality and affordable healthcare services closer to the
people.</span></div>
<span style="font-family: "calibri" , "sans-serif";">Accompanied by state of the
art technologies and friendly staff you can find us at the following 9 locations
and plan on doubling our numbers in the next few years:-</span><br />
<div style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<span style="font-family: "wingdings"; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;"><span style="mso-list: Ignore;">Ø<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span style="font-family: "calibri" , "sans-serif";">Nairobi
CBD, Cardinal Otunga Plaza, 1<sup>st</sup> Floor</span></div>
<div style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<span style="font-family: "wingdings"; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;"><span style="mso-list: Ignore;">Ø<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span style="font-family: "calibri" , "sans-serif";">Ngong
Town<span style="mso-spacerun: yes;"> </span>- Along Ngong Kiserian Road,
Adjacent to AFC</span></div>
<div style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<span style="font-family: "wingdings"; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;"><span style="mso-list: Ignore;">Ø<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span style="font-family: "calibri" , "sans-serif";">Kitengela
Town – Sony Plaza, Behind National Bank</span></div>
<div style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<span style="font-family: "wingdings"; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;"><span style="mso-list: Ignore;">Ø<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span style="font-family: "calibri" , "sans-serif";">Thika
town –Thika Arcade, 4<sup>th</sup> Floor</span></div>
<div style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<span style="font-family: "wingdings"; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;"><span style="mso-list: Ignore;">Ø<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span style="font-family: "calibri" , "sans-serif";">Nyeri
Town – Caledonia House, Kenyatta Avenue</span></div>
<div style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<span style="font-family: "wingdings"; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;"><span style="mso-list: Ignore;">Ø<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span style="font-family: "calibri" , "sans-serif";">Karatina
Town – Market Street</span></div>
<div style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<span style="font-family: "wingdings"; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;"><span style="mso-list: Ignore;">Ø<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span style="font-family: "calibri" , "sans-serif";">Nakuru
Town- Post Bank Building, Kijabe Lane</span></div>
<div style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<span style="font-family: "wingdings"; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;"><span style="mso-list: Ignore;">Ø<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span style="font-family: "calibri" , "sans-serif";">Meru
Town – Njuri Ncheke Street</span></div>
<div style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<span style="font-family: "wingdings"; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;"><span style="mso-list: Ignore;">Ø<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span style="font-family: "calibri" , "sans-serif";">Ongata
Rongai – Geomack House, Opposite Nafrom House</span></div>
Anonymoushttp://www.blogger.com/profile/08797176602757712975noreply@blogger.com0tag:blogger.com,1999:blog-3940701083606704334.post-77980515154541871152015-12-23T22:29:00.002-08:002015-12-23T22:29:45.417-08:00The Karen Hospital will be hosting a cardiac surgical camp from January
16th - 24th 2016 for patients requiring coronary artery by grafting
(CABG). The procedures will be performed by a team of surgeons from
Germany in conjunction with our local team.<br />If you need these services kindly visit our facility located along Langata Road. Share widely. For inquiries call Mercy on 0721775070Anonymoushttp://www.blogger.com/profile/08797176602757712975noreply@blogger.com0tag:blogger.com,1999:blog-3940701083606704334.post-88991350291725248472015-12-23T22:16:00.001-08:002015-12-23T22:16:51.713-08:00<!--[if gte mso 9]><xml>
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<div class="Default" style="mso-line-height-alt: 10.05pt;">
<b style="mso-bidi-font-weight: normal;"><span style="color: windowtext; font-family: "Times New Roman","serif";">HYPERTENSION</span></b></div>
<div class="Default" style="mso-line-height-alt: 10.05pt;">
<span style="color: windowtext; font-family: "Times New Roman","serif";">Hypertension, otherwise known as
high blood pressure is a chronic medical condition that is characterized by
abnormal force as blood flows through the arteries. Medically, it is said that
one has hypertension if they have a blood pressure of 140/90 mmHg. A single
high blood pressure reading is not necessarily a sign of high blood pressure. </span></div>
<div class="Pa5" style="text-indent: 8.0pt;">
<span style="font-family: "Times New Roman","serif";">A
number of reasons predispose one to high blood pressure. As one ages, their
risk of getting hypertension also increases but this does not mean that young
people are not affected. Recent times have had cases of children and
adolescents who are hypertensive. This could be due to other predisposing
factors that facilitate the occurrence of cardiovascular conditions such as
poor lifestyle choices. </span></div>
<div class="Pa5" style="text-indent: 8.0pt;">
<span style="font-family: "Times New Roman","serif";">Obesity
is another factor that could lead to hypertension. A diet with too much salt
(sodium) and processed foods, consumption of alcohol and tobacco and lack of
physical exercises are among poor lifestyle choices that expose people to
illnesses. Chronic stress is another contributor. While stress is part of life,
people are advised to stop worrying over things they have little or no control
over. Genetics could also cause hypertension. People from families with a
history of high blood pressure have high chances of developing it in their
lifetime. </span></div>
<div class="Pa5" style="text-indent: 8.0pt;">
<span style="font-family: "Times New Roman","serif";">High
blood pressure can also be an indication of other medical conditions such as
kidney disease or overactive thyroid glands among others. Untreated, high blood
pressure could lead to weakening of the heart, development of an aneurysm in
the blood vessel, heart attack, narrowing of the blood vessels among other
conditions. </span></div>
<div class="Pa13" style="margin-bottom: 2.0pt; margin-left: 0in; margin-right: 0in; margin-top: 8.0pt;">
<b><span style="font-family: "Times New Roman","serif";">Regular
health check-ups </span></b><span style="font-family: "Times New Roman","serif";"></span></div>
<div class="Pa5">
<span style="font-family: "Times New Roman","serif";">It is rather
unfortunate that high blood pressure does not have symptoms, that is why it is
popularly termed as the silent killer. Therefore, regular health check-ups are
recommended in order to arrest certain conditions as early as possible before
they damage the body. </span></div>
<div class="Pa5">
<span style="font-family: "Times New Roman","serif";">The Karen
Hospital recently carried out a study to assess the prevalence, awareness,
management and treatment of hypertension in two main slums in Nairobi This
research saw 5,194 residents above 18 years participate. </span></div>
<div class="Pa5">
<span style="font-family: "Times New Roman","serif";">The survey
established that the prevalence of hypertension was 12.3 per cent (12.7 per
cent in women and 12 per cent in men). The level of consciousness concerning
their hypertensive state having been told by a medical expert was 19.5 per cent
(30.7 per cent in women and 10.8 per cent in men). About 47 per cent (44.9 per
cent in women and 50.9 per cent in men) of those who were aware of being
hypertensive state had been on medication for a year before the survey was
carried out. Among those who had been on medication only 21.5 per cent (14.4
per cent in women and 35.7 per cent in men) had controlled blood pressure to
levels below 140/90 mmHg. Hypertension control among all affected was below 3
per cent. </span></div>
<div class="Pa5">
<span style="font-family: "Times New Roman","serif";">The research
concluded that high blood pressure among slum dwellers was common. However, a
majority of people sort treatment the moment the condition is revealed. This
shows that huge strides can be made in the management of hypertension as long
as there is awareness. There is a great need to put together strategies and
policies that will influence prevention, early detection and availability of
proper treatment of high blood pressure in such localities. </span></div>
<div class="Pa5">
<span style="font-family: "Times New Roman","serif";">Once a diagnosis
has been made, one is always advised on how to live a healthy life with minimum
risks. For instance, one is advised to greatly reduce salt intake, reduce and
if possible stop alcohol and tobacco consumption, increase intake of food and
vegetables while limiting fat intake. Regular exercises will also do the body a
lot of good. Reduction and maintenance of low body weight will lead to a
reduction in blood pressure. </span></div>
<div class="Pa5">
<span style="color: red; font-family: "Times New Roman","serif";">The
Karen Hospital has wellness programmes. These are medical check-up comprising
of a number of tests that give a “snapshot” of the functioning of your body.
This helps to avoid surprises by medical conditions such as hypertension that
are slowly creeping on us. There is also a hypertension management programme
where patients with high blood pressure are comprehensively managed in terms of
diet and treatment. Visit any of our branches and benefit from these helpful
interventions.</span></div>
<div class="Pa17">
<br /></div>
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<br /></div>
Anonymoushttp://www.blogger.com/profile/08797176602757712975noreply@blogger.com0tag:blogger.com,1999:blog-3940701083606704334.post-81658920300225530702015-05-26T23:15:00.000-07:002015-05-26T23:15:22.983-07:00The Karen Hospital Heart Run 2015The Heart Run held on May 16th 2015 at the Uhuru Gardens, was one of great success. Many thanks to our sponsors and supporters who came out in large numbers to Leave a mark on a child's heart.<br />
<br />
Many Thanks to:<br />
Our Host. The Uhuru Gardens<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhe2zJnjQU5WQr3GyOcRiDbt7TJmzY3H7E29OEniFI63jqhk2gyDLI8yAx-ggxoEklOnMlBK2SQ-zVYa9_YI_eCh8coh-hypcEXtnMiS_GeiAkbZo8dLsPjGuhsGy2s6JFGTWb8wLSTFx4/s1600/IMG_1476.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="179" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhe2zJnjQU5WQr3GyOcRiDbt7TJmzY3H7E29OEniFI63jqhk2gyDLI8yAx-ggxoEklOnMlBK2SQ-zVYa9_YI_eCh8coh-hypcEXtnMiS_GeiAkbZo8dLsPjGuhsGy2s6JFGTWb8wLSTFx4/s320/IMG_1476.jpg" width="320" /></a></div>
<br />
Our Sponsors:<br />
Equity Bank, Unaitas, Kenya Commercial Bank,<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgehj9cq40oBVmr3hPE5McIxfWUZbXQmXAc2mmTlFUG5siUKtK5XIHW_w_aQt2ucnz8uFJYa_BMDGPl3gpQL-puJj5w9-_CKPgfJ58ysxrktdeKuZVp77oc9a4HQycFaVg0KLcs-aYikgI/s1600/unaitas.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgehj9cq40oBVmr3hPE5McIxfWUZbXQmXAc2mmTlFUG5siUKtK5XIHW_w_aQt2ucnz8uFJYa_BMDGPl3gpQL-puJj5w9-_CKPgfJ58ysxrktdeKuZVp77oc9a4HQycFaVg0KLcs-aYikgI/s320/unaitas.jpg" width="320" /></a></div>
Jkuat Noondles,Stima Sacco<br />
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The Students:<br />
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The Families and Friends:<br />
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The Volunteers:<br />
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<br />Anonymoushttp://www.blogger.com/profile/08797176602757712975noreply@blogger.com0tag:blogger.com,1999:blog-3940701083606704334.post-88942045101793517182015-04-29T23:03:00.001-07:002015-04-29T23:03:31.600-07:00The Karen Hospital:The Award Winning Department<!--[if gte mso 9]><xml>
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<b style="mso-bidi-font-weight: normal;"><span style="font-size: 14.0pt; line-height: 115%;"></span></b></div>
<div class="MsoNormal">
The staff of the Karen Hospital Theatre Department welcomed
me warmly in their blue scrubs and crock shoes. They are a strict department.
They denied me access into their rooms without having first removed my worn out
shoes and my already dusty clothes as it was 3pm in the afternoon. With a big
smile, clean scrubs, crock shoes and a hair net, I was finally allowed to walk
into the department to learn what makes them the award winning department.</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVxDreEUSBgO1IL7-eLojci7n0KQkl6Cot68v9FV-ySQcCi9-3gO69_t3YJEHh3x4VSBDD2LNlz2yf14oTEp1m9atjdXUfjmCSdi1ntkpxoZNiZ76zIu8jjrcQZm-Vl4ZeVPiDD6jbDog/s1600/t1.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVxDreEUSBgO1IL7-eLojci7n0KQkl6Cot68v9FV-ySQcCi9-3gO69_t3YJEHh3x4VSBDD2LNlz2yf14oTEp1m9atjdXUfjmCSdi1ntkpxoZNiZ76zIu8jjrcQZm-Vl4ZeVPiDD6jbDog/s1600/t1.JPG" height="320" width="213" /></a></div>
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</div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><u>Leadership </u></b></div>
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The theatre department was named the Department of the year
with its 21 member team led by Cardiac Nurse Julia Kibe. The department plays
host to four major surgery facilities that have allowed even the least hopeful,
to wake up and walk again. The department that displays utmost cleanliness and
perfection has much to tell of their day to day activities.</div>
<div class="MsoNormal">
“We are 9 nurses and 12 technicians in this department. My
team is small but each member is self driven to achieve the best results. The
patients might not remember us but we deliver not for recognition but for God
and the life of man. It is easy to lead this team, it has a strong foundation
of team work and passion,” Team Leader Julia said</div>
<div class="MsoNormal">
The team plays host and servant to the four major units/ operating
rooms </div>
<div class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
<span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span>The Theatre</div>
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<span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span>The Catheterization lab </div>
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</span></span></span>Endoscopy </div>
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</span></span></span>The CSSD-Central Sterile Supply Department</div>
<div class="MsoNormal">
“I am a hand on person; it is hard to find me sitting in an
office, I like to lead from the front. I love to lead this team; they have high
spirits and bond well. Teaching them, with my over 20 year’s experience, is the
best way to give back to this industry “She added.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><u>Theatre
Environment…</u></b></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLDXqdIq1bHIUyS-qKG_tAtBIeMRgWQNSB7Hfm4MiIFIYImRfpZiUw1DPSSMFf_KPJKNE79LvWgdUyaigjlA-jMMuqpG1xSZ4cZd0_-PEriWp3AeVsOlZvG74bxSUqOJn80-GAi1lNTbo/s1600/t4.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLDXqdIq1bHIUyS-qKG_tAtBIeMRgWQNSB7Hfm4MiIFIYImRfpZiUw1DPSSMFf_KPJKNE79LvWgdUyaigjlA-jMMuqpG1xSZ4cZd0_-PEriWp3AeVsOlZvG74bxSUqOJn80-GAi1lNTbo/s1600/t4.JPG" height="213" width="320" /></a></div>
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</div>
<div class="MsoNormal">
The team has been known to display the best customer service
in the hospital. Wesley Lemanyang is one of the students attached to the
hospital, when interviewed he stated that, he would love to enhance his studies
in Theatre nursing. He claims that after his experience in the department he
learnt the most, as compared to other departments, and would love to come back
after his graduation to further grow with the department.</div>
<div class="MsoNormal">
Ms Julia attributes this kind of behavior to having a
purposeful objective for the department,” There is great satisfaction from
seeing a patient who was immobile, down and almost lifeless, get up and live
life again. It fills us, it completes us.”</div>
<div class="MsoNormal">
The equipment found in the theatre labs of the Karen
Hospital are among the best in the industry. According to one of the team
members, they have state of the art equipment like the microscope value 500
which is the latest in the market, high end monitors and aesthetic machines.</div>
<div class="MsoNormal">
<span style="mso-spacerun: yes;"> </span>“We are not expensive
at all, for the kind of service we give, it is worth it. We have a great
nursing team that values each and every patient, which is the reason why the organization
chooses to reward us; we do the job because we love to serve the people,”<span style="mso-spacerun: yes;"> </span>said another Team Member.</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhER3FeyRNX3jsYiqwPn_Mt8V9AHGzPH4SfkrtJn5DmgQ5aUU05DHKVM8Xkb8K-JN66VvmzmvP2R3n2NfdVbyDgHqDkF-icEBn8luBTScx2Ce5UqTj5O4-gdvgDgYEYduG-t4oPDFFzgck/s1600/t5.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhER3FeyRNX3jsYiqwPn_Mt8V9AHGzPH4SfkrtJn5DmgQ5aUU05DHKVM8Xkb8K-JN66VvmzmvP2R3n2NfdVbyDgHqDkF-icEBn8luBTScx2Ce5UqTj5O4-gdvgDgYEYduG-t4oPDFFzgck/s1600/t5.JPG" height="425" width="640" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><u>Working in the
department…</u></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
The department that has a small room for the staff to have
their breaks also holds one of the coldest rooms in the hospital, the catheterization
laboratory (Cath Lab), where patients are made well without having to undergo
an open surgery.</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwoOWxhIRUILNJKhEp3lfKOdzgt5pgo8xlX8JP7T2w8v-IhN6RKRrX5xi8argxED5fDKO3wK-GZ3MILax9el0WuMbQzYw_OBmsY9Cp6gJ74HTSpLCFv0Lx4_4x95Bmcn7jU-ToqEyfrEM/s1600/t3.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwoOWxhIRUILNJKhEp3lfKOdzgt5pgo8xlX8JP7T2w8v-IhN6RKRrX5xi8argxED5fDKO3wK-GZ3MILax9el0WuMbQzYw_OBmsY9Cp6gJ74HTSpLCFv0Lx4_4x95Bmcn7jU-ToqEyfrEM/s1600/t3.JPG" height="213" width="320" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Cath lab In-charge Samuel Kingori says that working in the
theatre department has been one of his greatest life achievements. The
opportunity to work with the various experienced doctors has allowed him to
gain diverse skills and enhance his knowledge.</div>
<div class="MsoNormal">
“I love this job. Patients come in at life threatening
levels and in risky positions, and I am given a chance to be part of the team
that helps save them. It feels great,” added Nurse Kingori.</div>
<div class="MsoNormal">
Nurse Julia, a cardiac theatre nurse, takes her time to
teach other younger nurses on the impact of cardiac surgery. Having worked in
various hospitals and received her cardiac nursing experience from India, the
theatre department team leader states that the department is a place of work
and not a single person goes without doing something and learning.</div>
<div class="MsoNormal">
“Sometimes the doctors get frustrated in the theatre room,
they may make us uncomfortable, but we keep calm and hold our cool and continue
doing the job. Operating on a person is not easy therefore we understand their
frustrations. Every patient who comes through our doors is a high risk patient;
we never take anything for granted. The surgical team most at times includes
the doctors, the anesthesiologist and the theatre nurses. W e pray for all the
patients that pass through our doors,” Nurse Julia said.</div>
<div class="MsoNormal">
The team that sacrifices a lot for the success of the
department has had some nurses on their feet for surgeries that lasted over 10
hours, Nurse Julia has been in an operating room for 12 hours with a heart
patient, “ We stand until the surgery is over and successful. No eating, no
resting, no washroom breaks just standing until the patient is well again.”</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgj0b3EhJwvW8_PDyUHjXO2y4NdQ1UeTDoWfKK2aqlEsk3LoZArgrMgWg59TjiQ4uFlFxUIlDxBOnj0nbJukStjm0TIL0dY7Ru9ls15ymI_xU2BGTNdr4t9-e3IXqdAjWKnwzUb1lvUJNk/s1600/t2.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgj0b3EhJwvW8_PDyUHjXO2y4NdQ1UeTDoWfKK2aqlEsk3LoZArgrMgWg59TjiQ4uFlFxUIlDxBOnj0nbJukStjm0TIL0dY7Ru9ls15ymI_xU2BGTNdr4t9-e3IXqdAjWKnwzUb1lvUJNk/s1600/t2.JPG" height="213" width="320" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
The biggest challenge according to the team members is the
pain that comes with losing a patient. They say that they never want to feel the
dissatisfaction that comes from failing in the operating room. The team also
recognized the good work that comes from treating Heart-to-Heart Foundation beneficiaries,
who are mostly children.</div>
<div class="MsoNormal">
“We tend to be more emotional when a child is involved,
because we want them to live their full life. We however have to put our
feelings aside and attend to them. We love to help save their lives. We do our
best for every patient.” Nurse Julia Concluded.</div>
<div class="MsoNormal">
The department is on the first floor of the Karen Hospital
Main Branch, and is open 24 hours for any patient, that will need their
services.</div>
<div class="MsoNormal" style="page-break-after: avoid;">
<br /></div>
Anonymoushttp://www.blogger.com/profile/08797176602757712975noreply@blogger.com0tag:blogger.com,1999:blog-3940701083606704334.post-50719135599783647892015-04-22T00:28:00.000-07:002015-04-24T00:13:35.045-07:00MOTHERS' HELPLINE:Baby's Dental Hygiene with Dr Farooq Sorathia <!--[if !mso]>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4-nSWqRUiFVsYmDgpWq_oBuNl1-hyBEsBt18RO_XmedXQdDGU9x0R6pZg_hLj7Q-qJIMVNN7wbqwO0vBCRwuqRIjP3OKjcs2rq652k6mQZzu1EbOhwm2ayMuMxVBNZXWggHOU66r0OeA/s1600/IMG_1474.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4-nSWqRUiFVsYmDgpWq_oBuNl1-hyBEsBt18RO_XmedXQdDGU9x0R6pZg_hLj7Q-qJIMVNN7wbqwO0vBCRwuqRIjP3OKjcs2rq652k6mQZzu1EbOhwm2ayMuMxVBNZXWggHOU66r0OeA/s1600/IMG_1474.jpg" height="179" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Dr Farooq Sorathia Resident Dentist at Karen Hospital </td></tr>
</tbody></table>
<b><u><i>1.When to expect the first tooth</i></u></b></div>
<br />
<ul>
<li><span style="font-family: Wingdings; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;"><span style="mso-list: Ignore;"><span style="font: 7.0pt "Times New Roman";"> </span></span></span>The
first baby tooth is expected to come out at 6 months <br /><div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdMMdDeEd5JNdF_yETNn3-YQefKYT7CJJt9O0fzNiFUycfjKuKZ2y9J6Y3lZ3fwNtD9TBbhqG4GJH49t0bcYreueOK9HA9v6G7HAQND8imdHY7SU_xtqgUuj8hi4dEj_cVzhHbM9nad5M/s1600/child+dental+1.bmp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdMMdDeEd5JNdF_yETNn3-YQefKYT7CJJt9O0fzNiFUycfjKuKZ2y9J6Y3lZ3fwNtD9TBbhqG4GJH49t0bcYreueOK9HA9v6G7HAQND8imdHY7SU_xtqgUuj8hi4dEj_cVzhHbM9nad5M/s1600/child+dental+1.bmp" height="192" width="320" /></a></div>
</li>
</ul>
<br />
<div class="MsoNormal">
<span style="mso-no-proof: yes;"></span></div>
<div class="MsoNormal">
<b><u><i>2.What to expect when teething</i></u></b></div>
<br />
<ul>
<li><span style="font-family: Wingdings; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;"><span style="mso-list: Ignore;"><span style="font: 7.0pt "Times New Roman";"></span></span></span>Soreness
and swelling on the gum before the tooth erupts</li>
<li><span style="font-family: Wingdings; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;"><span style="mso-list: Ignore;"><span style="font: 7.0pt "Times New Roman";"></span></span></span>Usually
lasts about 5 days before the tooth appears</li>
<li><span style="font-family: Wingdings; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;"><span style="mso-list: Ignore;"><span style="font: 7.0pt "Times New Roman";"></span></span></span>Babies
may bite on their fingers or toys to relieve discomfort on gums</li>
</ul>
<br />
<div class="MsoNormal">
<b><u><i>3.Care of Teeth</i></u></b></div>
<br />
<ul>
<li><span style="font-family: Wingdings; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;"><span style="mso-list: Ignore;"><span style="font: 7.0pt "Times New Roman";"></span></span></span>Before
teeth Erupt</li>
</ul>
<br />
<ol>
<li><span style="font-family: "Wingdings 2"; mso-bidi-font-family: "Wingdings 2"; mso-fareast-font-family: "Wingdings 2";"><span style="mso-list: Ignore;"><span style="font: 7.0pt "Times New Roman";"> </span></span></span>Use
a soft moist gauze</li>
<li><span style="font-family: "Wingdings 2"; mso-bidi-font-family: "Wingdings 2"; mso-fareast-font-family: "Wingdings 2";"><span style="mso-list: Ignore;"><span style="font: 7.0pt "Times New Roman";"> </span></span></span>Wipe
your baby’s gums after each feeding</li>
<li><span style="font-family: "Wingdings 2"; mso-bidi-font-family: "Wingdings 2"; mso-fareast-font-family: "Wingdings 2";"><span style="mso-list: Ignore;"><span style="font: 7.0pt "Times New Roman";"> </span></span></span>Wipe
your baby’s gums atleast TWICE a day </li>
</ol>
<br />
<ul>
<li>How to help your child during teething</li>
</ul>
<br />
<ol>
<li><span style="font-family: Wingdings; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;"><span style="mso-list: Ignore;"><span style="font: 7.0pt "Times New Roman";"> </span></span></span>Use
a cold teething ring</li>
<li><span style="font-family: Wingdings; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;"><span style="mso-list: Ignore;"><span style="font: 7.0pt "Times New Roman";"> </span></span></span>Rub
the baby’s gum with a clean finger – this soothes them <span style="mso-no-proof: yes;"></span></li>
</ol>
<br />
<div class="MsoNormal">
<b><u><i>4.Care of teeth</i></u></b></div>
<br />
<ul>
<li><span style="font-family: Wingdings; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;"><span style="mso-list: Ignore;"><span style="font: 7.0pt "Times New Roman";"></span></span></span>After
teeth Erupt</li>
</ul>
<br />
<ol>
<li><span style="font-family: "Wingdings 2"; mso-bidi-font-family: "Wingdings 2"; mso-fareast-font-family: "Wingdings 2";"><span style="mso-list: Ignore;"><span style="font: 7.0pt "Times New Roman";"> </span></span></span>Soft
toothbrush</li>
<li><span style="font-family: "Wingdings 2"; mso-bidi-font-family: "Wingdings 2"; mso-fareast-font-family: "Wingdings 2";"><span style="mso-list: Ignore;"><span style="font: 7.0pt "Times New Roman";"> </span></span></span>Baby
toothpaste – use the size of a grain of rice</li>
<li><span style="font-family: "Wingdings 2"; mso-bidi-font-family: "Wingdings 2"; mso-fareast-font-family: "Wingdings 2";"><span style="mso-list: Ignore;"><span style="font: 7.0pt "Times New Roman";"> </span></span></span>Make
sure you brush your baby’s teeth until they are old enough to be able to do it
themselves</li>
<li><span style="font-family: "Wingdings 2"; mso-bidi-font-family: "Wingdings 2"; mso-fareast-font-family: "Wingdings 2";"><span style="mso-list: Ignore;"><span style="font: 7.0pt "Times New Roman";"> </span></span></span>Brush
TWICE a day</li>
</ol>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhm_cq04DrYkdNd3UqJlU0D7WtHa6L_qWZ3GiLLgYR7mOj9k2G1ClEe-GCOFbreWYt2yM6bL0hfKd18Ebc6Dh9B0Li2vuaNe9WvdhiZkOw1_kpe2kPXoOkzYzH4dJEJ6YfsEiWCejyHrKY/s1600/denta.bmp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhm_cq04DrYkdNd3UqJlU0D7WtHa6L_qWZ3GiLLgYR7mOj9k2G1ClEe-GCOFbreWYt2yM6bL0hfKd18Ebc6Dh9B0Li2vuaNe9WvdhiZkOw1_kpe2kPXoOkzYzH4dJEJ6YfsEiWCejyHrKY/s1600/denta.bmp" height="192" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<br />
<i><br /></i>
<br />
<div class="MsoNormal">
<i><u><b>5.How to prevent Decay</b></u></i></div>
<br />
<ul>
<li><span style="font-family: Wingdings; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;"><span style="mso-list: Ignore;"><span style="font: 7.0pt "Times New Roman";"> </span></span></span>Baby
bottle can be filled with</li>
</ul>
<br />
<div class="MsoNormal" style="margin-left: 1.0in; mso-list: l2 level2 lfo6; tab-stops: list 1.0in; text-indent: -.25in;">
<span style="font-family: "Wingdings 2"; mso-bidi-font-family: "Wingdings 2"; mso-fareast-font-family: "Wingdings 2";"><span style="mso-list: Ignore;"><span style="font: 7.0pt "Times New Roman";"> </span></span></span>Formula</div>
<div class="MsoNormal" style="margin-left: 1.0in; mso-list: l2 level2 lfo6; tab-stops: list 1.0in; text-indent: -.25in;">
<span style="font-family: "Wingdings 2"; mso-bidi-font-family: "Wingdings 2"; mso-fareast-font-family: "Wingdings 2";"><span style="mso-list: Ignore;"><span style="font: 7.0pt "Times New Roman";"> </span></span></span>Breast
Milk</div>
<div class="MsoNormal" style="margin-left: 1.0in; mso-list: l2 level2 lfo6; tab-stops: list 1.0in; text-indent: -.25in;">
<span style="font-family: "Wingdings 2"; mso-bidi-font-family: "Wingdings 2"; mso-fareast-font-family: "Wingdings 2";"><span style="mso-list: Ignore;"><span style="font: 7.0pt "Times New Roman";"> </span></span></span>Water </div>
<br />
<ol>
<li>This
should be finished and baby’s teeth cleaned before sleeping or nap time
</li>
<li><span style="font-family: Wingdings; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;"><span style="mso-list: Ignore;"><span style="font: 7.0pt "Times New Roman";"> </span></span></span>DO
NOT let the baby sleep with the bottle</li>
<li><span style="font-family: Wingdings; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;"><span style="mso-list: Ignore;"><span style="font: 7.0pt "Times New Roman";"> </span></span></span>Avoid
putting sugary drinks or fruit juice in the baby bottles </li>
</ol>
<ol>
</ol>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJsxXKb9L9ruLaJSIPzhd0W5R1yOjXJjufcxcBvwNnvMxK93iqSx1eaUZwguCusGlh9eHgamCEncG4hW2b8kfJYf-dbEV_42dpnWqxXuNm0BLpoNX-az1JWF_Zz2mEn9tdlfAFX2Bl8LA/s1600/IMG_1448.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJsxXKb9L9ruLaJSIPzhd0W5R1yOjXJjufcxcBvwNnvMxK93iqSx1eaUZwguCusGlh9eHgamCEncG4hW2b8kfJYf-dbEV_42dpnWqxXuNm0BLpoNX-az1JWF_Zz2mEn9tdlfAFX2Bl8LA/s1600/IMG_1448.jpg" height="224" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Dr Farooq attends to a patient</td></tr>
</tbody></table>
<br />
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<br /></div>
Anonymoushttp://www.blogger.com/profile/08797176602757712975noreply@blogger.com0tag:blogger.com,1999:blog-3940701083606704334.post-46786587606942176992015-04-17T02:39:00.000-07:002015-04-17T23:08:55.499-07:00Renewed hope once again for Heart-to-Heart Foundation Beneficiary<!--[if gte mso 9]><xml>
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<br />
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<div class="MsoNormal">
15 years ago Levis Maina Njoroge met the one person that to
this day gives him hope. He had been suffering from an unknown illness and after
almost 8 years of back and forth from various hospitals in the country, he met
a man that would refer him to what he still calls ‘My Hope’.</div>
<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_acgoO6zld6eBLl3j63I7RNvoPF-hfrL37GjGbMJjIkIqWetYxhZrIDxFtMCB42xrVBYMA9-CPS8ikHDgIKhfUpETMo-DR5cMuHuBCVyvefjZRxcXM3sOJIJwoRFTLr9quMfEcq2-LFg/s1600/IMG_1194.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_acgoO6zld6eBLl3j63I7RNvoPF-hfrL37GjGbMJjIkIqWetYxhZrIDxFtMCB42xrVBYMA9-CPS8ikHDgIKhfUpETMo-DR5cMuHuBCVyvefjZRxcXM3sOJIJwoRFTLr9quMfEcq2-LFg/s1600/IMG_1194.jpg" height="179" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Levis meets Dr Betty Gikonyo 15 years after having open heart surgery</td></tr>
</tbody></table>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitua_Z9-TIFoC3IX5QT9P64cckIZs1RW3a6SkeSniJFjbxi-P0ZimuT4MlHTMbREwo2YshJZdr28_H9u69JbQo661417txzmA_wimuDZ36jsbRgMXfiWoGgpv0aaLUHlAyrjeHTD4Aajg/s1600/h2h.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitua_Z9-TIFoC3IX5QT9P64cckIZs1RW3a6SkeSniJFjbxi-P0ZimuT4MlHTMbREwo2YshJZdr28_H9u69JbQo661417txzmA_wimuDZ36jsbRgMXfiWoGgpv0aaLUHlAyrjeHTD4Aajg/s1600/h2h.jpg" /></a> </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
</div>
<div class="MsoNormal">
Levis at the age of 9 met Dr Betty Gikonyo, a paediatric
cardiologist that at the time was working at the Kenyatta National Hospital. “For
almost 9 years I had suffered. My hair was grey, I would cough all the time, I
was always weak and sick. The other doctors would treat me for diabetes,
malaria, malnutrition, but nothing seemed to work. I was referred to Dr Gikonyo
by a doctor at the Moi Hospital in Voi” Levis said.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
With only 2 brothers left, Levis an open heart surgery
survivor says he regained his lost nine years after visiting Dr Gikonyo. Though
now orphaned with no one to give him support, the 25 year old found refuge in
believing that his one hope will give him hope again.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
“I went looking for Dr Gikonyo at Kenyatta National
Hospital, but I did not get her there. I decide to look her up on Google, just
for me to see that she is now a CEO. I instantly felt the lost hope grow back
in me. I quickly rushed to the Karen Hospital to get a chance to meet with her,
I never got the chance instantly, but I got that hope filled call to come and
here I am, with my hope.”Levis continued.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
At that same age, Levis was diagnosed with a heart condition
whose surgery at the time could not be performed in Kenya. With the help of his
grandmother, some well wishers and the heart-to-heart foundation, he was among
three that travelled to India for an open heart surgery. The surgery was
successful and he recuperated in India for about six months and returned home
in January of 2000.</div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinDrBuCC03GhsVzDu5Dz8oyQxMvsggAEUxKbGnRPT6Oc9rB_d564zXNoRdAc2c_g4YXJSMnD7BQeZ58VWG7FoCJ1BtTbypaJ8imtJhfa5YQAMsvwcy-c6YbdI6mWR5CglNClbC4Jzw04E/s1600/IMG_1199.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinDrBuCC03GhsVzDu5Dz8oyQxMvsggAEUxKbGnRPT6Oc9rB_d564zXNoRdAc2c_g4YXJSMnD7BQeZ58VWG7FoCJ1BtTbypaJ8imtJhfa5YQAMsvwcy-c6YbdI6mWR5CglNClbC4Jzw04E/s1600/IMG_1199.jpg" height="356" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Levis gets the chance to chat with his role model and mentor Dr Betty Gikonyo at the Nairobi Heart Clinic in Karen Hospital</td></tr>
</tbody></table>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
According to Levis his grandmother was a fortress in the
family. Having lived without knowing his mother, his grandmother played the
role perfectly, nursing him in his illness and even selling all her investments
so that he could get treatment in India.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
“My grandmother had invested in a Kenya based airline and
she had to sell all her shares to get sufficient funds to travel. The airline
on hearing my plight assisted my father and I with tickets to Bombay, India. My family
gave a lot for me to get treated; my brothers even gave up their education just
so that we could get funds for treatment. I am in debt to them. When my father
past away just two months after our trip, I was struck with a lot of worry. My
grandmother was getting older and now had to be our sole provider. She gave a
fight and managed to take me through both my O levels and A levels, but she could
not fight anymore and just before my last exam she succumbed to illness and
passed on. I felt a really big blow, because now it was clear, I was orphaned,
with no one to fall back on and no one to look up to.” Levis added.</div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0qtEwnctbuFKccIP8qzfNGGDnpidgIIrbKek3t7OtGT8wanf96l0OzSthX_evlRhF05NarRDyW85yGf3COZL1FjHYWgxQkMkTHmSLrNL7bu_lxpbNfC4KdUaSQSxHo7yyvcj-clnNPeQ/s1600/IMG_1204.jpg" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0qtEwnctbuFKccIP8qzfNGGDnpidgIIrbKek3t7OtGT8wanf96l0OzSthX_evlRhF05NarRDyW85yGf3COZL1FjHYWgxQkMkTHmSLrNL7bu_lxpbNfC4KdUaSQSxHo7yyvcj-clnNPeQ/s1600/IMG_1204.jpg" height="300" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Levis gets a chance to meet Dr. A.K Gikonyo, Resident Cardiologist at the Karen Hospital</td></tr>
</tbody></table>
<div class="MsoNormal">
</div>
<div class="MsoNormal">
His quest to seek audience with Karen Hospital CEO and
founder of the Heart-to-Heart Foundation Dr Betty Gikonyo saw the beginning of
a new dawn for the aspiring musician. After having met with the team from the
institution, Levis confessed that by this time he knew his orphan days were
over.</div>
<div class="MsoNormal">
“I just wanted to renew my hope again, and I felt that if
she had done it before; given me the life that I had given up on, she could do
it again. Life has not been easy since grandma went away. I have been subjected
to harsh conditions even living on the streets of Mombasa with my brothers. We
do casual jobs to survive and so far we have managed, but street vices have manifested
themselves in my brothers. I almost went in that direction but that little
light given to me by Dr Betty Gikonyo those many years ago, would not allow me
to.” Levis reiterated.</div>
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</div>
<div class="MsoNormal">
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<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="MsoNormal">
Levis travelled to Nairobi from his home in Manyani in Coast
Region in search of a reason to live; he said that he found it once he stepped
into the Karen Hospital compound. The aspiring artist that has had his music
played in a local radio station said that he ventured into music after giving
up on drugs and overcoming depression. He further stated that after winning a
rap competition in one of the promotional activities of a radio station, he
knew that he had a talent that he could make use of.</div>
<div class="MsoNormal">
<br /></div>
<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_Uo5kVVDlpa740WXXsWTffpoJZawoKs36mJJy4a8GJtTYdZXI1YwJkZ3hRvmU6iSbJ2603Hcn02vzzCX6w_Dhltzi9QBC0_xv5mNvoUg-r0RdCRpzI-uSfnNAHIL8B6wVvjftBTEDqbI/s1600/Picture+002.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_Uo5kVVDlpa740WXXsWTffpoJZawoKs36mJJy4a8GJtTYdZXI1YwJkZ3hRvmU6iSbJ2603Hcn02vzzCX6w_Dhltzi9QBC0_xv5mNvoUg-r0RdCRpzI-uSfnNAHIL8B6wVvjftBTEDqbI/s1600/Picture+002.jpg" height="223" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Levis on arrival at The Karen Hospital with Communications Team Leader Mercy Nyakio</td><td class="tr-caption" style="text-align: center;"><br /></td><td class="tr-caption" style="text-align: center;"><br /></td></tr>
</tbody></table>
<div class="MsoNormal">
“When I remember how she encouraged me and gave me life
again, I feel inspired. She told me that we will one day live to see our dreams
come true, I feel like she has achieved hers, and she deserves to be where she is.
Mine are still in progress and she remains my role model. I remember, I told
her I wanted to be a doctor, and whenever she saw me in the ward, she
called me Dr Maina, that has formed the foundation of my life. I am not yet a
doctor but who knows, with this hope I have now, I believe in me.” Levis
concluded after having had a short chat with Dr Betty Gikonyo at the Heart
Clinic in Karen Hospital Nairobi.</div>
<div class="MsoNormal">
<br /></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUT4UAsiW74h79SHF1Wq6VnS9HUs9dM9SkglYSktu6rE4p6eTrAv5QR3I5f7eUTcVUjGZVrbRF32wysJYVou3OMNi2mn_4_8j_7fp7t318CVLUe4-ustNDUxl5bxarIYXn5G1Vh2pINLM/s1600/IMG_1201.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUT4UAsiW74h79SHF1Wq6VnS9HUs9dM9SkglYSktu6rE4p6eTrAv5QR3I5f7eUTcVUjGZVrbRF32wysJYVou3OMNi2mn_4_8j_7fp7t318CVLUe4-ustNDUxl5bxarIYXn5G1Vh2pINLM/s1600/IMG_1201.jpg" height="480" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Levis chats with his 'hope' Dr Betty Gikonyo</td></tr>
</tbody></table>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_Uo5kVVDlpa740WXXsWTffpoJZawoKs36mJJy4a8GJtTYdZXI1YwJkZ3hRvmU6iSbJ2603Hcn02vzzCX6w_Dhltzi9QBC0_xv5mNvoUg-r0RdCRpzI-uSfnNAHIL8B6wVvjftBTEDqbI/s1600/Picture+002.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><br /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_Uo5kVVDlpa740WXXsWTffpoJZawoKs36mJJy4a8GJtTYdZXI1YwJkZ3hRvmU6iSbJ2603Hcn02vzzCX6w_Dhltzi9QBC0_xv5mNvoUg-r0RdCRpzI-uSfnNAHIL8B6wVvjftBTEDqbI/s1600/Picture+002.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><br /></a></div>
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Anonymoushttp://www.blogger.com/profile/08797176602757712975noreply@blogger.com2tag:blogger.com,1999:blog-3940701083606704334.post-26474765337587681492015-04-13T03:51:00.000-07:002015-04-13T04:01:42.887-07:00‘Doctor of the Future’ conference hosts Karen Hospital CEO<!--[if gte mso 9]><xml>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3mXFtg8-GI2lvv63o2QBOubSlWeFE7oMEyBv2JxJXAcnUcWHr9baIrXH2ellWd54kD1ZG5o_U-azE0chPBBbMRd6t2Js5btsDi_-KOcK2DJiN3cfsKeP12zem2JLOip9sFdtjYR8jriI/s1600/Picture+252.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3mXFtg8-GI2lvv63o2QBOubSlWeFE7oMEyBv2JxJXAcnUcWHr9baIrXH2ellWd54kD1ZG5o_U-azE0chPBBbMRd6t2Js5btsDi_-KOcK2DJiN3cfsKeP12zem2JLOip9sFdtjYR8jriI/s1600/Picture+252.jpg" height="356" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Dr B.M Gikonyo address the students at the Doctor of the Future Conference</td></tr>
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Dr Betty Gikonyo had the privilege of addressing young
medical students at an annual conference dubbed “The doctor of the Future”. The
conference that was organized by the Association of Medical Students of the
University of Nairobi (AMSUN) had students from various institutions including
University of Nairobi, Moi University, Egerton University and Kenyatta
University.</div>
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<span style="mso-bidi-font-style: italic; mso-bidi-font-weight: bold;">Dr Gikonyo, the guest speaker at the event, encouraged the young
aspiring doctors, “You are doctors at a time when the medical field has become
advanced and we are able to treat and perform surgical procedures via
telemedicine; advancements in technology have made it not only easier but also
better to detect diseases and give the right diagnosis.”</span></div>
<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgK1unP4uI87TvwRnDoNbe0eUlP6rV6A9w7gDyRO7py_ZbF00Fl1YZlX34MXpw4ZYieBqQF72EkCi0kR7uR0-NCUxDokeotdyF8JDoJqg1ktSXiT3yb-9oXMXa7TElmm9-1CuVrp5TkVoI/s1600/Picture+210.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgK1unP4uI87TvwRnDoNbe0eUlP6rV6A9w7gDyRO7py_ZbF00Fl1YZlX34MXpw4ZYieBqQF72EkCi0kR7uR0-NCUxDokeotdyF8JDoJqg1ktSXiT3yb-9oXMXa7TElmm9-1CuVrp5TkVoI/s1600/Picture+210.jpg" height="179" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Dr Gikonyo addresses some of the officials of AMSUN</td></tr>
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<span style="mso-bidi-font-style: italic; mso-bidi-font-weight: bold;">She added that in order to be a doctor of the future, one must be able
to see a vision not only in medicine put also in business, “The doctor who not
only thinks of how to treat that disease but is also business oriented, willing
to interact with various stakeholders and experts in different fields, be it in
the private or public sector, to ensure that Kenya has more hospitals, is a
doctor of the future.”</span></div>
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<span style="mso-bidi-font-style: italic; mso-bidi-font-weight: bold;">The co-founder of the Heart to Heart foundation said that there is no
greater joy as a doctor than to give treatment to the people of your country.
The foundation that has had over 300 open heart surgeries done in Kenya is the
basis of exemplary cardiac services in the country.<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikI6mGra5MViYbM90UoNsFU4vX0BYjBVZZCVoCYUGsuyiYQZqOC93Cd42wRn5LiNCrKzyjJksNOyBTZWMge8PGZNsFerLi0akuDal_IA70dpx2iPz795IX9CF7MuMZFX33Vf9rC8Azyjs/s1600/Picture+205.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikI6mGra5MViYbM90UoNsFU4vX0BYjBVZZCVoCYUGsuyiYQZqOC93Cd42wRn5LiNCrKzyjJksNOyBTZWMge8PGZNsFerLi0akuDal_IA70dpx2iPz795IX9CF7MuMZFX33Vf9rC8Azyjs/s1600/Picture+205.jpg" height="356" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Dr Gikonyo With AMSUN Chair and Prof Were</td></tr>
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<span style="mso-bidi-font-style: italic; mso-bidi-font-weight: bold;">“Think beyond your Grey’s anatomy books and see how you can benefit
your fellow countrymen. We need doctors who are bold enough to take that leap
in to the future and build hospitals with all the facilities and amenities that
will ensure that our citizens do not require to go abroad for their treatment
and instead get the treatment at home.”</span></div>
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<span style="mso-bidi-font-style: italic; mso-bidi-font-weight: bold;">AMSUN chairperson, Felix Mogaka said that they are venturing in making
the doctors of tomorrow more flexible. “</span>This is a unique platform for medical
students to not only showcase their research activities but also be inspired by
our great speakers from the medical fraternity.”</div>
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The two day conference was held at the Brook House School.</div>
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Anonymoushttp://www.blogger.com/profile/08797176602757712975noreply@blogger.com0Brookhouse School, Nairobi City, Kenya-1.3461519 36.764910200000031-1.3461519 36.764910200000031 -1.3461519 36.764910200000031tag:blogger.com,1999:blog-3940701083606704334.post-51082095095712935372015-04-11T03:01:00.001-07:002015-04-11T03:01:04.966-07:00Your Health is Your individual responsibility by Dr B.M Gikonyo,CEO Karen Hospital<div class="Conv2MsgHeader" id="main_MSGC816__header" style="overflow: hidden; position: relative;">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgG7AcBfzhk0CJZMyTSfUU-23mbJkN6msHZEKVv4PgbNoFgvioW2CmCwQBo25TjFAPK83o5WMyzPQD7km131jIBRnX9sX8k3_KPo1O5tnd2Ig6EDLS60Jq-l5_RT99gfQBvLVBKl5C_8VA/s1600/Dr.-Betty-M.-Gikonyo.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgG7AcBfzhk0CJZMyTSfUU-23mbJkN6msHZEKVv4PgbNoFgvioW2CmCwQBo25TjFAPK83o5WMyzPQD7km131jIBRnX9sX8k3_KPo1O5tnd2Ig6EDLS60Jq-l5_RT99gfQBvLVBKl5C_8VA/s1600/Dr.-Betty-M.-Gikonyo.jpg" /></a></div>
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<div class="MsgBody MsgBody-text" id="main_MSGC816__body">
<span style="background-color: lime;">When is the last time you had a comprehensive Medical check up by a
team of expert doctors in a technologically advanced health institution
like The Karen Hospital, Nairobi, Kenya.</span><br /><br />Many people are
collapsing at home with fatal illnesses that could
either be prevented or diagnosed in earlier stages, making them untreatable.<br />Cardiac diseases are a common cause of Sudden death ,
stroke, Heart Failure and is among the top three causes of deaths due
to non communicable diseases .<br /><br /> That
overused and tired expression that the" world has become a Global
village" has its relevance in health issues as well. World over we have
all come to be culprits; same lifestyle comprised of inactivity ,consuming UNHEALTHY FOODS and averse to annual medical check ups that
are available in our local hospitals .</div>
<div class="MsgBody MsgBody-text" id="main_MSGC816__body">
<br /> Do not be amongst
those who think that fast foods like Potato Chips, Hamburgers and
Pizzas are the only unhealthy foods. Even that large Choma feast ,
Indian food made with loads of ghee and our very own Chapatis and Pilaus
loaded with unhealthy Oils are part of the story.<br /><span class="Object" id="OBJ_PREFIX_DWT76_com_zimbra_date">Today</span> I
will only briefly address Cardiac Health Plan but will in the coming
weeks address other common medical problems on this page.<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFtjuqs4qVtKaJlKwDf16Hfjp3w24lRRJiwb1MExQk3-GPxoVeMpPZ-Jto_AdOoui5kCQB9CnOyHYfPZ4yaJ11IjEk36srx7a5ImtGLtNKsijKWgVKB64-4L8UKBhXvTy3BRc-2KXd0N8/s1600/front1.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFtjuqs4qVtKaJlKwDf16Hfjp3w24lRRJiwb1MExQk3-GPxoVeMpPZ-Jto_AdOoui5kCQB9CnOyHYfPZ4yaJ11IjEk36srx7a5ImtGLtNKsijKWgVKB64-4L8UKBhXvTy3BRc-2KXd0N8/s1600/front1.JPG" height="213" width="320" /></a></div>
<span style="color: lime;"><br />What do you need to do to take care of your Heart? </span><br />Three
Simple Steps that are scientifically proven and that we have practiced
for over 30 years as a team of Cardiologists from Nairobi Heart Clinic
to The Karen Hospital Nairobi, Kenya..<br /><br />1.<i>Start by establishing your Baseline status</i> of Cardiac Heath. How you ask? <br />Book for a Comprehensice Cardiac Evaluation that requires overnight fasting, early morning blood Specimens, Urine etc a
cardiologists examination including BMI, BP , personal and family
History, physical examination, treadmill exercise Stress test, 24
hour holter monitoring ,24 hour Ambulatory Blood Pressure Monitoring, 12
lead ECG and Pulmonary function test.<br />After all this further tests like angiograms may be recommended depending on the findings of the above.. <br />You will then be given instructions for step 2 &3 Below.:</div>
<div class="MsgBody MsgBody-text" id="main_MSGC816__body">
<br />2.
<i>Regular exercise</i> like Walking , Jogging , Swimming, Gymn work out ,
commensurate with your age and medical FINDINGS. It is good precaution
not to engage in vigorous exercise without undergoing stage one above. <table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpKVslQWTwEnQTS7qiJe8igI9QY28rIPA0rSttJv6sdRVIV3BMPSgadHx8I3PXukLI99wmxzBVo7mk_e97h0vE4oHNsNV8gKde6NR79Ar6U0HhcR24zq9HlzjjR9xwv9NEPsX8qggl4O8/s1600/blackdoctor.org.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpKVslQWTwEnQTS7qiJe8igI9QY28rIPA0rSttJv6sdRVIV3BMPSgadHx8I3PXukLI99wmxzBVo7mk_e97h0vE4oHNsNV8gKde6NR79Ar6U0HhcR24zq9HlzjjR9xwv9NEPsX8qggl4O8/s1600/blackdoctor.org.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">pic blackdoctor.org</td></tr>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj12OSprbV-JqHoZf66ZABLkvaQ30xtcmLbluMhMcrajWswsPId5_oCguHdIz-P9RSq8qLVORs59qNtaUprumd5xg3IEpGz9AZO_r5U9CVVGweS3KHjyxQyhETkwPZPIrxKuuHLdk8Iob8/s1600/healthyeating.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><br /></a></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpUjbTSOWAlsnqaRguWPKOEkTuLMHY1qVoAGhCNAgwH8qA2Wa5A7ZXirJz6NhOiQ5XUIxA3qfIiCZZBLAx6Gg3sOSnZDejBVMh6x_b9MV_F82q4JmuXCQXQGNDQO4OHTTz8djxB6m4tYE/s1600/healthyeating.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpUjbTSOWAlsnqaRguWPKOEkTuLMHY1qVoAGhCNAgwH8qA2Wa5A7ZXirJz6NhOiQ5XUIxA3qfIiCZZBLAx6Gg3sOSnZDejBVMh6x_b9MV_F82q4JmuXCQXQGNDQO4OHTTz8djxB6m4tYE/s1600/healthyeating.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">healthyeating.org</td></tr>
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<div class="MsgBody MsgBody-text" id="main_MSGC816__body">
3
<i>Diet</i>. Advice and recommendations will provide to you on a healthy diet
that is both good for your Heart Health tailored for your individual
needs and taking into account your preferred diet from locally
available ingredients. <br /> </div>
<div class="MsgBody MsgBody-text" id="main_MSGC816__body">
You will have established a routine
Annual plan and understanding of your Health to truly make YOUR CARDIAC
HEALTH YOUR PERSONAL RESPONSIBILITY .<br />Take action and book now for a cardiac medical Check up <span class="Object" id="OBJ_PREFIX_DWT77_com_zimbra_date"><span class="Object" id="OBJ_PREFIX_DWT78_com_zimbra_date">today</span></span> . <br /><br /><br />For you Inforamation:<br />We at The Karen Hospital run this and other programmes as 24 hours 7 /365 days to suit your busy schedule. Contact Mercy on <span class="Object" id="OBJ_PREFIX_DWT79_com_zimbra_phone"><a href="callto:+254%20721%2077%205070">+254 721 77 5070</a></span> email : <span class="Object" id="OBJ_PREFIX_DWT80_com_zimbra_email"><span class="Object" id="OBJ_PREFIX_DWT82_com_zimbra_email">mercy.nyakio@karenhospital.org</span></span> or <span class="Object" id="OBJ_PREFIX_DWT81_com_zimbra_email"><span class="Object" id="OBJ_PREFIX_DWT83_com_zimbra_email">info@karenhospital.org</span></span> <br />We are at your service<br />Make a Healthy Heart Decision <span class="Object" id="OBJ_PREFIX_DWT84_com_zimbra_date"><span class="Object" id="OBJ_PREFIX_DWT85_com_zimbra_date">Today</span></span> ..<br /><br /><br />Written by <br />Dr B M Gikonyo.<br />CARDIOLOGIST </div>
<div class="MsgBody MsgBody-text" id="main_MSGC816__body">
CEO The Karen Hospital<br />Follow me on Twitter@DrBettyGikonyo.<br />Connect with me on Facebook <span style="background: url(http://192.168.0.10/service/zimlet/com_zimbra_ymemoticons/img/4.gif) no-repeat 0 50%; height: 18; padding: 9px 18px 9px 0; width: 18;" title=":D - big grin"><span style="visibility: hidden;"></span></span>r Betty Gikonyo</div>
Anonymoushttp://www.blogger.com/profile/08797176602757712975noreply@blogger.com0tag:blogger.com,1999:blog-3940701083606704334.post-23859944001645980552015-04-08T06:46:00.001-07:002015-04-08T07:11:53.837-07:00The Karen Hospital Cardiac Services by CEO Dr Betty Gikonyo<div class="separator" style="clear: both; text-align: center;">
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<h3>
Dr. Betty M. Gikonyo – CEO The Karen Hospital, Paediatric Cardiologist</h3>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKvwjGCOXHlqoaaG7mYG_whH3FrEdAKvmA0PFja1xq0waui3VXQFKctc7Nw5A9H5-7zgDV9CzkaiZCGtzvw05VjSx232B-B4kL-5HKWJtPo14bTFn-kM3ifQmzf8bzr2_SDDxJtEVuRWs/s1600/ceos-message.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKvwjGCOXHlqoaaG7mYG_whH3FrEdAKvmA0PFja1xq0waui3VXQFKctc7Nw5A9H5-7zgDV9CzkaiZCGtzvw05VjSx232B-B4kL-5HKWJtPo14bTFn-kM3ifQmzf8bzr2_SDDxJtEVuRWs/s1600/ceos-message.jpg" height="225" width="320" /></a></div>
<br />Dr. Betty Gikonyo is a well known paediatric cardiologist with over
30 years of experience in the medical field. She was the first Kenyan
peadiatric cardiologist and has been instrumental in the mentoring and
training of majority of paediatric cardiologists in the country. She is
both an interventional and non invasive paediatric cardiologist. <br />
Dr. Betty Gikonyo is the CEO of The Karen Hospital and founder of
the Heart to Heart Foundation. She is trained as a Post Doctoral Fellow
in peadiatric Cardiology, University of Minnesota, U.S.A, Master of
Medicine in Paediatrics, University of Nairobi, Bachelor of Medicine and
Surgery University of Nairobi. Her work experience includes public
sector in Nakuru, Kenyatta National Hospital prior to taking up full
time private practise under the umbrella of the Nairobi Heart Clinic.<br />
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<b>The Karen Hospital Cardiac Services </b></div>
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The Karen hospital performed its very first open hear Surgery in <span class="Object" id="OBJ_PREFIX_DWT79_com_zimbra_date"><span class="Object" id="OBJ_PREFIX_DWT81_com_zimbra_date">March 2006</span></span>, hardly three months after opening its doors in <span class="Object" id="OBJ_PREFIX_DWT80_com_zimbra_date"><span class="Object" id="OBJ_PREFIX_DWT82_com_zimbra_date">January 2006</span></span>.
Two patients, both students had Mitral and Aortic Valve surgery
respectively. Both did very we, recovered and were discharged from
hospital within 7 Days after surgery.<br />
<br />
The Cardiac program of The
Karen Hospital has since those early years grown and progress to
Coronary Artery Bypass Grafting using both conventional pulmonary Bypass
pump to take over the function of the lungs to innovative Coronary
Bypass Surgery on a beating heart. The major surgeries have remained
Valve Replacement of either single or double valves due to the high
prevalence of Rheumatic Heart Disease in the community.<br />
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However we
have also had a disproportionate number of Aortic Aneurysm repair,a
significant number presenting already ruptured thus complicating the
Cardiac Surgery as well as recovery in the Intensive care Unit.The
Cardiac Surgery is only part of The Cardiac zProgram of the Karen
Hospital. The no surgical Management of Cardiac Diseases in the
Cardiac Catheterization Laboratory is a very active and advanced
modality performed by our expert and highly experienced Cardiologists.
We have both Adult and Pediatric invasive and non invasive
Cardiologist carrying out diagnostic and therapeutic procedures in the
Cardiac Laboratory.<br />
<br />
We perform Angiograms, angioplasties with Stent
placement , Valvuloplasty, Pacemaker implantation and Device closure of
Congenital Heart Defects. With advancement in Pacemaker technology,
The Karen Hospital Cardiac team has embraced new Therapies including
implantation of Anti Cardiac Failure Pacemaker Devices . Implantation
of these devices require danced expertise and The Karen Hospital is
leading in the number of these devices implanted in Kenya and the
Eastern Africa region. A specialized Cardiac Cath lab and Theatre Nurse
ensures the department with a Digital Cath lab is well equipped at all
times.<br />
<br />
We have equipment and cardiologists who are based full time
in the Karen Hospital who perform Many non Invasive procedures for the
Diagnosis of Cardiac Disease . These include Echocardiogram with
colour Doppler, Treadmill Exercise Stress Test, 24 Hour Ambulatory
Blood Pressure Monitoring, 24 Hour Holter Monitoring, 12 Lead
electrocardiogram, and Pulmonary Function testing.<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifl9d90hlSPoNqCER_3e3wY5AzL4O0Ux8msKK-KWs_QwfHLtb7xRjf_hwPDpuOqau9n6mOPIPo42qrpN7MK_3xmwZd8UgnYUEGTVotwxSbFVwjD3Yx2-q5_E_vmNBfFoZb6zUOaXmGFbw/s1600/cardiac-services.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifl9d90hlSPoNqCER_3e3wY5AzL4O0Ux8msKK-KWs_QwfHLtb7xRjf_hwPDpuOqau9n6mOPIPo42qrpN7MK_3xmwZd8UgnYUEGTVotwxSbFVwjD3Yx2-q5_E_vmNBfFoZb6zUOaXmGFbw/s1600/cardiac-services.jpg" height="225" width="320" /></a></div>
<br />
Our patients who access Cardiac services come from Kenya East Africa and as far as Addis Ababa and Djibouti.<br />
<br />
We
additionally teach and train clinical staff under our employment to
carry out the Non invasive cardiac procedures including
echocardiography, stress testing , Holter monitoring amongst others. .<br />
<br />
In
line with Devolution we have at The Karen Hospital have taken Cardiac
Services to the Counties. On either fortnightly or Monthly, our team of
Cardiac experts travel to Meru, Nakuru, Nyeri, Karatina, Thika, Rongai,
Kericho and Central Business District of Nairobi County to carry out
Diagnosis and Management as well as referral of Cardiac Patients. These
County clinic are carried out in our Brach Satellite Clinics on
Prebooked patients.<br />
<br />
These County Cardiac Clinics are very popular
Attracting over a Hundred Patients in one weekend. The services are
comprehensive and Conclusive and the act of taking Specialized Cardiac
Services closer to the people at affordable packages is highly
appreciated by the County residents.<br />
<br />
We plan to extend these services to more locations on a Mobile track later this year.<br />
Unfortunately
Cardiac Disease continue to indicate a rise even in the rural
populations and we can only anticipate greater need of our services
moving into the future.<br />
<br />Anonymoushttp://www.blogger.com/profile/08797176602757712975noreply@blogger.com0tag:blogger.com,1999:blog-3940701083606704334.post-5105664408706297202015-04-02T06:44:00.001-07:002015-04-02T07:10:22.888-07:00MOTHERS’ HELPLINE: Nutrition focus-Mother and Baby<!--[if gte mso 9]><xml>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwuTM_i0XGbSjthGlDG0cuKawwhDrjmnRMHxJh5kQJcPCFAaXvOfs2KvOhLe3GOHrrLso5V8SC22w_-3-6LfqkN0raAA-4kI-C_SXWbI271iSSf8y-R46NVMPgIhLzAplQ8QCMdBWuod4/s1600/Picture+188.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwuTM_i0XGbSjthGlDG0cuKawwhDrjmnRMHxJh5kQJcPCFAaXvOfs2KvOhLe3GOHrrLso5V8SC22w_-3-6LfqkN0raAA-4kI-C_SXWbI271iSSf8y-R46NVMPgIhLzAplQ8QCMdBWuod4/s1600/Picture+188.jpg" height="179" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"> Nutritionist Josephine Mbuthi</td></tr>
</tbody></table>
<span style="color: lime;">Q: I am expecting my second born child, I never had any nutrition
advice during my first child but when I went to the clinic, I was advised to
see one. Is it important?</span></div>
<div class="MsoNormal">
<br /></div>
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<i style="mso-bidi-font-style: normal;"><span style="font-family: "Arial Black","sans-serif";">A. It is important to see a
nutritionist at three stages:</span></i></div>
<div class="MsoListParagraphCxSpFirst">
<i style="mso-bidi-font-style: normal;"><span style="font-family: "Arial Black","sans-serif";">1. During your pregnancy</span></i></div>
<div class="MsoListParagraphCxSpMiddle">
<i style="mso-bidi-font-style: normal;"><span style="font-family: "Arial Black","sans-serif";">2. When your child is
breastfeeding </span></i></div>
<div class="MsoListParagraphCxSpMiddle">
<i style="mso-bidi-font-style: normal;"><span style="font-family: "Arial Black","sans-serif";">3. When your child starts weaning</span></i></div>
<div class="MsoListParagraphCxSpLast">
<br /></div>
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<i style="mso-bidi-font-style: normal;"><span style="font-family: "Arial Black","sans-serif";">Different people react
differently to different foods, even babies; the first stage prepares you for
the incoming baby. The second stage will give you appropriate guidance whereas
the third stage will give you the Do’s and the Don't s when weaning your child. It
is very important to seek professional advice to avoid your child getting
preventable illnesses and deficiencies and note that at each stage special
nutrients may be required by different mothers.</span></i></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: lime;">Q: <span style="mso-spacerun: yes;"> </span>I am told blended
pumpkin and spinach is the best for my growing baby. Is that so?</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;"><span style="font-family: "Arial Black","sans-serif";">A. It is not recommended to give
your child spinach. Seek the advice of a nutritionist to have a well balanced
diet for your child. Foods rich in iron are good but not too much, you need
those foods that can reach the child’s energy needs.</span></i></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;"><span style="font-family: "Arial Black","sans-serif";">Blending is also not very good
when your child is in the weaning process. I would prefer you mush the food
rather than blend it. Teach them how to chew and not just swallow. </span></i></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;"><span style="font-family: "Arial Black","sans-serif";"><br /></span></i></div>
<div class="MsoNormal">
<span style="color: lime;">Q:<span style="mso-spacerun: yes;"> </span>People suggest
that I start to teach my child to feed as early as four months, is that
necessary or can I wait longer?</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;"><span style="font-family: "Arial Black","sans-serif";">A. You should EXCLUSIVELY breastfeed
for A COMPLETE SIX MONTHS. After that then you can COMPLEMENT the breast
feeding. You can introduce the solid foods but continue breast feeding up to 2
years or beyond</span></i>.</div>
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<br /></div>
<div class="MsoNormal">
<span style="color: lime;">Q: My child prefers brown porridge to white porridge, but my
mother pesters me to give her the white porridge. Is the brown one a problem? </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;"><span style="font-family: "Arial Black","sans-serif";">A. Brown porridge is a wheat product
and wheat products should be introduced to the young ones past one year.
Therefore wimbi, weetabix even bread, are some wheat products that we often
give, but should be introduced after the child is above a year old. It is
important to see a nutritionist.</span></i></div>
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<br /></div>
<div class="MsoNormal">
<span style="color: lime;">Q. I leave with my parents, who watch my baby when I am at work;
my family is accustomed to cow milk because we have easy access to it as
compared to Formula milk, which is better for the child?</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;"><span style="font-family: "Arial Black","sans-serif";">A. A child’s digestive system may
not be as advanced as yours therefore, we should not give them a hard time.
Formula is easily digested by the child as compared to cow milk. However, even
before introducing formula to your child it is important to see a nutritionist
to advice on the best kind of formula.<span style="mso-spacerun: yes;">
</span>Animal proteins, milk and meat, should be introduced to the child
between 9 months and 1 year or more. High indigestion is likely to cause colic.</span></i></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: lime;">Q.<span style="mso-spacerun: yes;"> </span>I have gained
excessive weight in my pregnancy. I am constantly eating because according to
my relatives, I am eating for two. What should I do to control my weight gain?</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;"><span style="font-family: "Arial Black","sans-serif";">A. Pregnancy is not a ticket for
you to eat the way you want, that is the importance of getting maternal
nutrition advice. Put in more quality foods that are rich in iron, calcium and
omega3, that will be of use to you and somehow your child.</span></i></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: lime;">Q. I started weaning my child and they had an allergic
reaction. How can I identify the problem? I have continued weaning, the allergy
comes and goes?</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;"><span style="font-family: "Arial Black","sans-serif";">A. You will need to start your weaning
process all over again. When you notice an allergic reaction, IMMEDIATELY STOP
the feed. Introduce the foods one by one, and monitor the reaction at least for
three days after the feed, this way you can tell which react with the baby and
remove them from the diet.</span></i><br />
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</div>
<div class="MsoNormal">
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<span style="color: lime;">Q. I have heard about the Micro Nutrients Proteins, what are
they?<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7AjWLMrd1OkgTWZZjy1pFPak2ocFlJNYCNyCocP5qlaJeJwmorO4eCKFTeUfy8rhTL7Hxwco4ysmV9qcembpfnknm1qOFDWu4ecAFgVDpv5Gsup7O3-HS1okiyMco0RmMU9N1VPoJSrU/s1600/Picture+202.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7AjWLMrd1OkgTWZZjy1pFPak2ocFlJNYCNyCocP5qlaJeJwmorO4eCKFTeUfy8rhTL7Hxwco4ysmV9qcembpfnknm1qOFDWu4ecAFgVDpv5Gsup7O3-HS1okiyMco0RmMU9N1VPoJSrU/s1600/Picture+202.jpg" height="400" width="222" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">MNP Packet and a sachet</td></tr>
</tbody></table>
</span></div>
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<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;"><span style="font-family: "Arial Black","sans-serif";">A. These are supplements
recommended by the Ministry Of Health for children between the ages of 6 months
and 2 years. The ministry also advices mothers to take them with the advice of
a nutritionist. We have them here at the Karen Hospital; they contain 15
proteins that are vital for the child. They are mainly vitamin and mineral
formulations that prevent deficiencies that could lead to anemia and
malnutrition.</span></i></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: lime;">Q. When I go to the clinic I always feel like my child is
underweight. The other babies even less than him in age, are bigger, is there a
standard weight He should be?</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;"><span style="font-family: "Arial Black","sans-serif";">A. There is no standard weight
for any child, but there is a suitable weight. Just like adults your weight
should be in relation to your height and age. See a professional to identify a
suitable weight for your child.</span></i></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;">Hygiene is of great
importance when weaning your child. It is during the same time that your child
starts teething. They will put anything in their mouth, ensure their hands are
clean. It is also important to introduce water in your child’s diet when weaning
starts (after six months). Water helps to prevent constipation and should be
given to the child after every meal.</i></div>
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Josephine Mbuthi is a
resident Nutritionist at the Karen Hospital and is available Mon-Fri from 8am
to 5.30pm.</div>
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<![endif]-->Anonymoushttp://www.blogger.com/profile/08797176602757712975noreply@blogger.com2tag:blogger.com,1999:blog-3940701083606704334.post-4804550446015459392015-03-27T05:27:00.004-07:002015-04-13T22:37:18.827-07:00MOTHERS' HELPLINE: Vaginal Hygiene and Disease with Obs&Gyn Dr Kuruga<!--[if gte mso 9]><xml>
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<br />
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="font-size: 14.0pt; line-height: 115%;"></span></b></div>
<div class="MsoNormal">
<span class="uficommentbody"><b style="mso-bidi-font-weight: normal;"><span style="font-size: 14.0pt; line-height: 115%;">Q</span></b></span><span class="uficommentbody"><b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;"><span style="font-family: "Baskerville Old Face","serif"; font-size: 14.0pt; line-height: 115%;">. </span></i></b></span><span class="uficommentbody"><i style="mso-bidi-font-style: normal;"><span style="font-family: "Baskerville Old Face","serif"; font-size: 14.0pt; line-height: 115%;">I
started using implant (Family Planning) 3years ago. My libido, together with
that of my husband has gone down. Please advice</span></i></span><span class="uficommentbody"><span style="font-size: 14.0pt; line-height: 115%;">.</span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: lime;"><span class="uficommentbody"><span style="font-size: 14.0pt; line-height: 115%;">The hormones from having the implant can really affect your
libido, but not that of your husband. Advice him to see a doctor.</span></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span class="uficommentbody"><b style="mso-bidi-font-weight: normal;"><span style="font-size: 14.0pt; line-height: 115%;">Q.</span></b></span><span class="uficommentbody"><i style="mso-bidi-font-style: normal;"><span style="font-family: "Baskerville Old Face","serif"; font-size: 14.0pt; line-height: 115%;">Does
the food you eat affect the nature of your vagina?</span></i></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: lime;"><span class="uficommentbody"><span style="font-size: 14.0pt; line-height: 115%;">That is a yes or no question, depending on the person. Let me
say maybe. It is important to note that there are some natural foods that can affect
the pH of the vagina. Natural Yoghurt and Garlic are known to assist in
balancing the vaginal pH and managing vaginal yeast infections.</span></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span class="uficommentbody"><b style="mso-bidi-font-weight: normal;"><span style="font-size: 14.0pt; line-height: 115%;">Q.</span></b></span><span class="uficommentbody"><i style="mso-bidi-font-style: normal;"><span style="font-family: "Baskerville Old Face","serif"; font-size: 14.0pt; line-height: 115%;">After
giving birth I feel the need to tighten my vaginal muscles, apart from Kegel
Exercise, are there any natural means? Some women say they use lemon, but I am
afraid of the acidity.</span></i></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: lime;"><span class="uficommentbody"><span style="font-size: 14.0pt; line-height: 115%;">Do not put anything up your vagina, especially not lemons. We
never advocate for anything being put up the vagina for treatment. Kegel
exercises are the best to help tighten those vaginal muscles. There are Kegel
exercise kits like gynaeflex that help remove any uncertainty of muscle
tightness reconstruction. The vaginal muscles can also be surgically repaired
but the gynecologist must be sort to advice appropriately.</span></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span class="uficommentbody"><b style="mso-bidi-font-weight: normal;"><span style="font-size: 14.0pt; line-height: 115%;">Q.</span></b></span><i style="mso-bidi-font-style: normal;"><span style="font-family: "Baskerville Old Face","serif"; font-size: 14.0pt; line-height: 115%;">I need to know how to
appropriately clean my vagina. I am not a fun of douching and other methods?</span></i></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: lime;"><span style="font-size: 14.0pt; line-height: 115%;">Douching can
tamper with the balance of the vaginal ph. The vagina cleans itself. Wash
externally, avoid getting anything inside.</span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span class="uficommentbody"><b style="mso-bidi-font-weight: normal;"><span style="font-size: 14.0pt; line-height: 115%;">Q.</span></b></span><span class="uficommentbody"><i style="mso-bidi-font-style: normal;"><span style="font-family: "Baskerville Old Face","serif"; font-size: 14.0pt; line-height: 115%;">What
causes bleeding after sex, for more than 5 days. It is not my menstrual period?</span></i></span></div>
<div class="MsoNormal">
<br /></div>
<span style="color: lime;">
</span><br />
<div class="MsoNormal">
<span style="color: lime;"><span class="uficommentbody"><span style="font-size: 14.0pt; line-height: 115%;">It is not usual to bleed after sex, see the gynecologist
immediately.</span></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span class="uficommentbody"><b style="mso-bidi-font-weight: normal;"><span style="font-size: 14.0pt; line-height: 115%;">Q.</span></b></span><span class="uficommentbody"><i style="mso-bidi-font-style: normal;"><span style="font-family: "Baskerville Old Face","serif"; font-size: 14.0pt; line-height: 115%;">How
does one know for sure that after giving birth and it has expanded, that they have
healed and are back to the size they were before.</span></i></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: lime;"><span class="uficommentbody"><span style="font-size: 14.0pt; line-height: 115%;">You cannot tell the size. You could not tell before neither
can you tell after.</span></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span class="uficommentbody"><b style="mso-bidi-font-weight: normal;"><span style="font-size: 14.0pt; line-height: 115%;">Q.</span></b></span><span class="uficommentbody"><i style="mso-bidi-font-style: normal;"><span style="font-family: "Baskerville Old Face","serif"; font-size: 14.0pt; line-height: 115%;">Does
coil cause dryness during sex in some people? If it does, what's the remedy?</span></i></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: lime;"><span class="uficommentbody"><span style="font-size: 14.0pt; line-height: 115%;">Coil is not known to cause dryness. There are other causes of
dryness. You need to seek medical attention. Get examined by a gynecologist and
get the right treatment.</span></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span class="uficommentbody"><b style="mso-bidi-font-weight: normal;"><span style="font-size: 14.0pt; line-height: 115%;">Q. </span></b></span><span class="uficommentbody"><i style="mso-bidi-font-style: normal;"><span style="font-family: "Baskerville Old Face","serif"; font-size: 14.0pt; line-height: 115%;">What
are major causes of bartholin cyst and is there any means to prevent its
recurrence?</span></i></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: lime;"><span class="uficommentbody"><span style="font-size: 14.0pt; line-height: 115%;">Bartholin cyst is caused by the blockage of the Bath glands,
the tubes from the vagina to the vulva. When they get clocked up, bacteria may
take advantage and cause an infection. The cysts range in size from as small as
a pea to as big as an egg. The bigger cysts may cause pain. A surgical
procedure to permanently leave the gland open can be done to ensure there is no
likelihood to develop the cysts.</span></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span class="uficommentbody"><b style="mso-bidi-font-weight: normal;"><span style="font-size: 14.0pt; line-height: 115%;">Q. </span></b></span><span class="uficommentbody"><i style="mso-bidi-font-style: normal;"><span style="font-family: "Baskerville Old Face","serif"; font-size: 14.0pt; line-height: 115%;">Can ovarian cyst cause infertility?</span></i></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: lime;"><span class="uficommentbody"><span style="font-size: 14.0pt; line-height: 115%;">It all depends on the type of cyst, as there are various
types. Get examined and the cyct examined to determine if it is a likely cause
of infertility.</span></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span class="uficommentbody"><b style="mso-bidi-font-weight: normal;"><span style="font-size: 14.0pt; line-height: 115%;">Q.</span></b></span><span class="uficommentbody"><i style="mso-bidi-font-style: normal;"><span style="font-family: "Baskerville Old Face","serif"; font-size: 14.0pt; line-height: 115%;">What
is that smell that comes from older women e.g. 50 and above? What are the
causes? Any remedies?</span></i></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: lime;"><span class="uficommentbody"><span style="font-size: 14.0pt; line-height: 115%;">It is not normal to have a smell down there. It could be due
to imbalance of organisms. Seek the gynecologist immediately. If the person
observes proper hygiene, regardless of age, there should be no smell at all.</span></span></span></div>
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<br /></div>
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<br /></div>
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<br /></div>
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<br /></div>
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<![endif]-->Anonymoushttp://www.blogger.com/profile/08797176602757712975noreply@blogger.com1tag:blogger.com,1999:blog-3940701083606704334.post-9193717579701443362015-03-18T03:02:00.000-07:002015-03-30T01:04:22.232-07:00GET WRINKLES OUT OF YOUR FACE in Kenya at an affordable cost<div style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: left;">
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<a href="https://www.blogger.com/blogger.g?blogID=3940701083606704334" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"></a><a href="https://www.blogger.com/blogger.g?blogID=3940701083606704334" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"></a><span style="font-family: "Times New Roman","serif";">Joan
Rivers was known for her constant glowing skin even in her 70’s, the talk show
host and standup comedian credited her beauty in old age to her love for
cosmetic surgery. She had Botox, face lift, chick alignment and many other
cosmetic surgeries done all over her body. She once said, “I wish I had a twin,
so I could see what I would look like without Plastic Surgery.”</span></div>
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<a href="https://www.blogger.com/blogger.g?blogID=3940701083606704334" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"></a><a href="https://www.blogger.com/blogger.g?blogID=3940701083606704334" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"></a><br />
<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMcLk0nh37MXqiq3oENF1DBe9nfH_fkiI90SmbQePylNcXLYt3nAEbW7Abq5rD8aee7lquXpXis-was52QZ1wZFbNI0YBmfy2V4kxUflCBn9ocJ3IqiVziXtFcPKu7cGwI9K_l0sL32XA/s1600/joan+rivers.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMcLk0nh37MXqiq3oENF1DBe9nfH_fkiI90SmbQePylNcXLYt3nAEbW7Abq5rD8aee7lquXpXis-was52QZ1wZFbNI0YBmfy2V4kxUflCBn9ocJ3IqiVziXtFcPKu7cGwI9K_l0sL32XA/s1600/joan+rivers.jpg" height="298" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="https://www.blogger.com/blogger.g?blogID=3940701083606704334" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"></a><a href="https://www.blogger.com/blogger.g?blogID=3940701083606704334" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"></a><span style="font-family: "Times New Roman","serif";">Joan Rivers
in her 30's and in her 70's, with the help of plastic surgery she managed to
keep her image younger image: cbsnews.com</span></td></tr>
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<br />
<br />
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<span style="font-family: "Times New Roman","serif";">Little
or no knowledge at all on advancements in plastic surgery has caused many
Kenyan women to let their image fade with old age, but thanks to the </span><b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;"><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 115%;">Karen
Hospital-Department of Plastic and Cosmetic Surgery</span></i></b><span style="font-family: "Times New Roman","serif";">, now they can get informed and
molded surgically to keep looking vibrant and young like Joan Rivers.</span></div>
<div class="MsoNormal">
<span style="font-family: "Times New Roman","serif";">Apart
from an annual workshop to educate on plastic and cosmetic surgery hosted by
the Karen Hospital, it has provided an avenue for advancements in beauty to be
done at a more affordable cost for locals locally. Claims that one has to seek
cosmetic surgery outside the country have been shattered as the department has
highly trained surgeons in cosmetic surgery, that have the ability to tummy
tuck, face lift, reduce your breast size, Botox among others.</span></div>
<div class="MsoNormal">
<span style="font-family: "Times New Roman","serif";">If the
wrinkles have started manifesting themselves, take a walk to Karen Hospital and
have a chat with the surgeons on any cosmetic method you would like to help retrieve
and maintain your youthful look.</span></div>
<div class="MsoNormal">
<span style="font-family: "Times New Roman","serif";">The
health center offers a variety of cosmetic procedures including:</span></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "Times New Roman","serif";">Botox</span></b><span style="font-family: "Times New Roman","serif";"> which is the use of a drug to
temporarily paralyze muscle movement which cosmetically does away with
wrinkles.</span></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "Times New Roman","serif";">Face lift and Neck Lift</span></b><span style="font-family: "Times New Roman","serif";">, a surgical procedure that can
be done, to improve the visible signs of aging on the face. It removes the
wrinkles and excess facial skin, which may be sagging around the chin area.</span></div>
<div class="MsoNormal">
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</div>
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</div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxHzlo739XpwhmfQWdoiRYwiwS44tSGVkjzD8b2Gu60K2OsOqpZoX2iQFZmIqRBfiABYnN6WkrzoGqxz8UPKi5pnHsONLcKavbWOHeLVb2sYSQafNz4PAN1RaGs6P_G0ROAiCareRKtfo/s1600/facelift+black.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxHzlo739XpwhmfQWdoiRYwiwS44tSGVkjzD8b2Gu60K2OsOqpZoX2iQFZmIqRBfiABYnN6WkrzoGqxz8UPKi5pnHsONLcKavbWOHeLVb2sYSQafNz4PAN1RaGs6P_G0ROAiCareRKtfo/s1600/facelift+black.jpg" height="146" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span class="_r3"><span class="irc_ho" dir="ltr">An example of a facelift image: docteur-foumenteze.fr</span></span><span class="_r3 irc_msc"><a class="_ZR irc_msl" data-i="1" data-ved="0CAgQhxw" href="https://www.google.com/search?q=facelift+black+people&client=firefox-a&hs=c2W&sa=X&rls=org.mozilla:en-US:official&channel=sb&biw=1265&bih=883&tbm=isch&tbs=simg:CAQSsgEJhOkHH7L5gMcanQELEKjU2AQaAggXDAsQsIynCBqIAQo6CAISFP0RiBLaHvMlsw6GEsAeiRjhHeMlGiAMHQea1kFhFheW-Qsw4RpQ-X92ALLQCIdMb3B4cPPULgpKCAMSFI8ajhqFGqMa8Q-iGosajRrAGvweGjBpOWcNuT52nwhPpu3-fsaMKWHAY2bwQjowNFC4Gcekg6E6qdVnyoFzJY9lZeFz-UEMIRw-MfUYfA4l"><span class="irc_idim"></span></a></span></td></tr>
</tbody></table>
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</div>
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</div>
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</div>
<div class="" style="clear: both; text-align: center;">
</div>
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<div class="" style="clear: both; text-align: center;">
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<span style="font-family: "Times New Roman","serif";">If you
still want to wear that bikini and look like your 20 year old self, then have a
<b style="mso-bidi-font-weight: normal;">tummy tuck</b>. The procedure that is
also referred to as abdominoplasty, will tighten your abdominal muscles while
at the same time remove excess fat and skin , giving you a firmer, well toned
and flat abdomen.</span></div>
<div class="MsoNormal">
<span style="font-family: "Times New Roman","serif";">It feels
good to look attractive even as you get older, <b style="mso-bidi-font-weight: normal;">a breast lift</b> would be a good way to keep feeling confident about
your looks. The procedure that can be done at the Karen Hospital will give you
firmer breasts and do away with sagging and dropping nipples.</span></div>
<div class="MsoNormal">
<span style="font-family: "Times New Roman","serif";">International
actress Sandra Bullock has been known to get better roles in movies after
undergoing a cosmetic surgery known as <b style="mso-bidi-font-weight: normal;">Rhinoplasty,
</b>better referred to as a nose job. With a certain amount of money, you can
have your nose reconstructed at the Karen Hospital to make you feel better and
look more confident.</span><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqv0uRSdVU60DgKPyUoFF-72IgOvR6K5EjMLyntMaDbrplrAN4I2vgHiXMYYqUdFHI0DCreXkvjw6vNdvj7s_jpJtE5cbfOAac9bzX7juMntvPFjCwb1o-4Aw_wNhSJT24A11PKy5bxaw/s1600/sandra+bullock.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqv0uRSdVU60DgKPyUoFF-72IgOvR6K5EjMLyntMaDbrplrAN4I2vgHiXMYYqUdFHI0DCreXkvjw6vNdvj7s_jpJtE5cbfOAac9bzX7juMntvPFjCwb1o-4Aw_wNhSJT24A11PKy5bxaw/s1600/sandra+bullock.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span class="_r3"><span class="irc_ho" dir="ltr">Actre<span style="color: black;">s</span>s Sandra Bullock before her nose job and after</span></span></td><td class="tr-caption" style="text-align: center;"><span class="_r3"><span class="irc_ho" dir="ltr"> image:docteur-foumenteze.fr</span></span><span class="_r3 irc_msc"><a class="_ZR irc_msl" data-i="1" data-ved="0CAgQhxw" href="https://www.google.com/search?q=facelift+black+people&client=firefox-a&hs=c2W&sa=X&rls=org.mozilla:en-US:official&channel=sb&biw=1265&bih=883&tbm=isch&tbs=simg:CAQSsgEJhOkHH7L5gMcanQELEKjU2AQaAggXDAsQsIynCBqIAQo6CAISFP0RiBLaHvMlsw6GEsAeiRjhHeMlGiAMHQea1kFhFheW-Qsw4RpQ-X92ALLQCIdMb3B4cPPULgpKCAMSFI8ajhqFGqMa8Q-iGosajRrAGvweGjBpOWcNuT52nwhPpu3-fsaMKWHAY2bwQjowNFC4Gcekg6E6qdVnyoFzJY9lZeFz-UEMIRw-MfUYfA4l"><span class="irc_idim"></span></a></span></td></tr>
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<span style="font-family: "Times New Roman","serif";">The
hospital that has a total of nine branches around the country also offers other
cosmetic surgeries like hip and buttock enlargement, breast reduction, Hair
transplant, cheek augmentation, tattoo removal and hand surgery. The department
also does reconstructive surgeries; trauma reconstructive surgery, cancer
restoration surgery, cleft lip and palate as well as breast reconstruction.</span><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZoJclMsKwigr8avk8L_X2VOKByE2g3VN7buqWNCU64VY4zaJR-QaaRXKJzhy4y5wv6d8hZ8LesK-ZvXnXg1arwG36xoTp1JefrfH_hk8jgml_mfkh3BE1wvwrjkwuJr5zH5ce9k_4H7Y/s1600/nosejob+black.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZoJclMsKwigr8avk8L_X2VOKByE2g3VN7buqWNCU64VY4zaJR-QaaRXKJzhy4y5wv6d8hZ8LesK-ZvXnXg1arwG36xoTp1JefrfH_hk8jgml_mfkh3BE1wvwrjkwuJr5zH5ce9k_4H7Y/s1600/nosejob+black.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">image: drss.com</td></tr>
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<span style="font-family: "Times New Roman","serif";">It is
important for any person seeking cosmetic and plastic surgery to first have a
sit-down with the surgeon to discuss the best methods to help improve their
image. The surgeons at the Karen Hospital are readily available to clients, to
help them look better, feel better and build their confidence and self esteem.</span></div>
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<![endif]-->Anonymoushttp://www.blogger.com/profile/08797176602757712975noreply@blogger.com2tag:blogger.com,1999:blog-3940701083606704334.post-86987180632492036162015-03-14T01:16:00.000-07:002015-03-30T01:03:42.189-07:00MOTHERS' HELPLINE:Family Planning Q&A <!--[if gte mso 9]><xml>
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<span style="color: #0b5394;"><span class="uficommentbody"><i style="mso-bidi-font-style: normal;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">with Gynecologist Dr Martha Kuruga</span></i></span></span><br />
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<span class="uficommentbody"><i style="mso-bidi-font-style: normal;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Q.
What other natural ways of family planning can be invested apart from
withdrawal? I have heard Spanish men use lemon!</span></i></span></div>
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<span class="uficommentbody"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">A. Another natural way
besides withdrawal is predictable cycle, better referred to as safe days. As
much as this is achievable, one most have been monitored for at least six
months to show characteristics of a regular cycle. The gynecologist will assist
you to calculate the days; therefore it is necessary to visit one.We do not advocate for putting things in your vagina, especially not lemon.Even vaginal washes should be used externally.</span></span></div>
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<span class="uficommentbody"><i style="mso-bidi-font-style: normal;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Q.
Had tubal ligation done 4 years ago, now whenever I’m on my days i experience
pain on the left side of my abdomen, could it be related to TL coz before i
never used to feel any pain.</span></i></span></div>
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<span class="uficommentbody"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">A. The tubal ligation
might or might not be a cause of the pain. There are various causes of pelvic
pain, avoid over the counter drugs and visit the gynecologist, once tests are
done appropriate answers and recommendations will be made.</span></span></div>
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<span class="uficommentbody"><i style="mso-bidi-font-style: normal;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Q.
I was on depo from 2007 to 2011. Now this is the fourth year i want to get pg and
it is not happening</span></i></span></div>
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<span class="uficommentbody"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">A. Four years is a long
time to be on a family planning method including Depo. It can delay your return
to fertility but it takes not less than 8 months. If it has been longer then that is grounds for further evaluation, particularly to check your tubal factor.</span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1sd75Lq2QdzcssPgGKNOoSCgEcBD6v4mP5xbOK1RrEoV9yMUfJLQwcFe45gmZWiPMXf6nOguRMhVCF4N2-avTGJpFEL061jzcN9HEumEeSH7BettbHLpN4QZLAFlbgSahw-z5Pjolp0E/s1600/image+for+falicon.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1sd75Lq2QdzcssPgGKNOoSCgEcBD6v4mP5xbOK1RrEoV9yMUfJLQwcFe45gmZWiPMXf6nOguRMhVCF4N2-avTGJpFEL061jzcN9HEumEeSH7BettbHLpN4QZLAFlbgSahw-z5Pjolp0E/s1600/image+for+falicon.jpg" height="320" width="320" /></a></div>
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<span class="uficommentbody"><i style="mso-bidi-font-style: normal;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Q.
Which family planning method is the best? I have been on daily pills but I
stopped since I started gaining a lot of weight</span></i></span></div>
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<span class="uficommentbody"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">A. Family planning is
individualized, that is because different family planning methods react
differently in different people. Non hormonal family planning methods like the
coil are known to prevent hormonal issues like mood swings and weight gain.
However, note that even those non hormonal methods have their own side effects
in different individuals, some may bleed in between their cycle. The best thing is to visit
my clinic at the Karen Hospital I will help; I will correct the method and not
necessarily do away with it</span></span></div>
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<span class="uficommentbody"><i style="mso-bidi-font-style: normal;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Q.
Explain the relationship between family planning and low libido</span></i></span></div>
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<span class="uficommentbody"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">A. This one is simple.
The hormones in contraceptives influence the sex drive.It could be either way, in different people, as contraceptive react differently in each individual.</span></span></div>
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<span class="uficommentbody"><i style="mso-bidi-font-style: normal;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Q. After using depo and missing
periods for some time, what should one do to restore periods and fertility to
get pregnant</span></i></span></div>
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<span class="uficommentbody"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">A. The effect of </span></span><i><span style="font-size: 12.0pt; font-style: normal; line-height: 115%; mso-bidi-font-style: italic;">Depo</span></i><span class="st"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"> Provera </span></span><span class="uficommentbody"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">can last longer after it has been withdrawn. It is
important to visit the gynecologist to advice you. We, at most times, give
medication for two reasons; to regain your normal menstrual cycle and the other
to produce ovulation. It can take almost 8 months to wear off the effect of
Depo.</span></span></div>
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<span class="uficommentbody"><i style="mso-bidi-font-style: normal;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Q. Is it possible to get pregnant
and a safe pregnancy for that matter 1year after ectopic pregnancy? </span></i></span></div>
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<span class="uficommentbody"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">A. Yes it is!</span></span></div>
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<span class="uficommentbody"><i style="mso-bidi-font-style: normal;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Q. Why do I still get painful periods after having two children</span></i></span></div>
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<span class="uficommentbody"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">A. There is no
relationship between child birth and menses therefore see a gynecologist for
that issue. Regardless of the number of children you have, it will have no effect on your period apins</span></span></div>
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<span class="uficommentbody"><i style="mso-bidi-font-style: normal;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Q. Best permanent Family Planning method</span></i></span></div>
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<span class="uficommentbody"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">A. The only permanent method
of Family Planning is Tubal Ligation or having no sex, which is almost impossible.</span></span></div>
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<span class="uficommentbody"><i style="mso-bidi-font-style: normal;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Q. Why are some women barren?</span></i></span></div>
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<span class="uficommentbody"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">A. There could be many
causes of infertility; it could have been an issue that has been acquired from
her youth, or a problem of the reproductive system. There are various issues
that could lead to this and it is important to visit a gynecologist for
clarification</span></span></div>
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<span class="uficommentbody"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"><br />*Dr Kuruga is a resident Obs/Gynae at The Karen Hospital is set to have a Gynae Camp in April at the Hospital. Test cost will be subsidized. Test include, mammogram, pap smear,CA125,CA19-9(Cancer screening tests)</span></span></div>
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